Writing for that day, which is inevitable to all of us.


Living with a CAD is no joke. I live on Medical Management after Triple bypass procedure was considered unviable. I have strict Diet Regimen. I Walk twice or thrice day and my range is 10 to 15 Km per day. This has helped me get strength in past 4.5 years. It does not make me … Continue reading Writing for that day, which is inevitable to all of us.

RAK – the Random Acts of Kindness Movement . Choose one.


Send flowers to a friend or a family member! Surprise your parents with flowers Send a thank you card to someone who has made a difference in your life (a friend, family member, teacher etc.) Be eco-friendly – unplug electronics when you’re finished using them Lend a friend a book you think they’d like Help … Continue reading RAK – the Random Acts of Kindness Movement . Choose one.

Random Phrases for 13th Nov. 2018. Creativity and Lateral thoughts.


Things Average Out - Almost daily ! 🙂   My Cup of Tea Meaning: Someone or something that one finds to be agreeable or delightful.  My mentor once sadi, ask a stranger for a feedback or a solution to your top of mind problem and you are most likely to get it.  I used this … Continue reading Random Phrases for 13th Nov. 2018. Creativity and Lateral thoughts.

Random Phrases. My week. Lateral thoughts


Under Your Nose Meaning: Missing something that should be really obvious. Yes. I obviously missed it. It was long time coming. Should have gauged and anticipated some responses. I tried to keep my nose clean, kept looking beyond my nose on my way forward and missed something right under my nose. It was a terrible mistake.  Mountain … Continue reading Random Phrases. My week. Lateral thoughts

RAK Movement – Random Acts of Kindness


Buy someone a coffee Put your phone down and have a conversation with a friend Start the day right – make breakfast for everyone We rarely listen to others - ask someone about their day Who will be making dinner for your family today? Tag, you’re it! Visit a friend who’s sick Make a conscious … Continue reading RAK Movement – Random Acts of Kindness

Horns of Dilemma and Jay’s Tantra Way


Whenever faced with a situation leading to horns of dilemma; that could cause me to procrastinate, delay, be in double minds like sitting on the horns of Dilemma, I go back to two holy books.  1. A Bible 2. BhagvadGita.  I randomly select 2 verses and usually find my answers. I named it as Jay's … Continue reading Horns of Dilemma and Jay’s Tantra Way

Random Phrases. Creativity. Day’s Progress


Swinging For the Fences Meaning: Giving something your all.  Yes. Giving All in to the 3 Goals I have set.  Screen time reduced. Walking/ listening time increased. Talk time improving still. Video recordings not on schedule.   Keep Your Shirt On Meaning: Keeping calm. Usually said by someone who is trying to avoid making others upset.  Have to learn to … Continue reading Random Phrases. Creativity. Day’s Progress

Creativity. Random Phrases. My Day.


Back To the Drawing Board Meaning: Starting over again on a new design from a previously failed attempt.  Restarting the Learning Process after a gap. I have found some interesting courses on Udemy about Startups, Funding, Angel investing and others of my interest.  Burst Your Bubble Meaning: To ruin someone's happy moment.  Hmmm... some WhatsApps, some SMS, some emails.  … Continue reading Creativity. Random Phrases. My Day.

RAK Movement – 10 Random Acts of Kindness from which you can choose.


It’s hard to stay connected – reach out to an elderly person you know Smile at 3 people today Forgive someone who has wronged you Write a complimentary note for someone Be eco-friendly – unplug electronics when you’re finished using them Share something interesting you’ve learnt today Know someone who is not coping very well? … Continue reading RAK Movement – 10 Random Acts of Kindness from which you can choose.

Random Acts of Kindness


Send flowers to a friend or a family member! Start the day right – make breakfast for everyone Old laptop or mobile lying around? Donate it Pay for someone else’s meal today Feeling inspired? Make a meal for your family or roommates Make your voice count - sign a petition for a good cause Feed … Continue reading Random Acts of Kindness

Random Acts of Kindness


Leave a kind message anywhere (in a library book, on a computer etc.) Share today’s food with your neighbour! Make someone’s day – tell a friend why you appreciate them Someone looking lost? Help them with directions Remember that friend you haven’t seen for ages? Give them a call Feed a stray animal if you … Continue reading Random Acts of Kindness

Random Acts of Kindness. Make it a RAK Movement and Keep at it


Help an elderly person cross the road or up the stairs Be someone’s shoulder to cry on Make a conscious effort to recycle Help someone carry their pushchair up/down the stairs Someone looking lost? Help them with directions Good servicing requires a lot of effort; tip them! Go green – don’t waste paper Pay for … Continue reading Random Acts of Kindness. Make it a RAK Movement and Keep at it

Random Phrases, My Day and Creativity


Knuckle Down Meaning: Getting sincere about something; applying oneself seriously to a job.  Two impromptu Ice-breaker speeches - moving towards Goal 1. Did not win prize, got a participation certificate but the pleasure was in audience individuals - rank strangers coming back not just complimenting but quoting me 'VERBATIM' and saying, they loved it, they would like … Continue reading Random Phrases, My Day and Creativity

Keep At It. RAK is a Movement – Random Acts of Kindness Daily.


Taking public transport? Offer your seat to someone else Give up your seat on the tube/bus Bake for your neighbour Know someone going through something you’ve been through? Give them advice Apologise to someone you may have hurt Make a hot beverage for a friend/family Is that litter on the floor? Pick it up and … Continue reading Keep At It. RAK is a Movement – Random Acts of Kindness Daily.

Creativity, My Day and Random Phrases


Tug of War Meaning: It can refer to the popular rope pulling game or it can mean a struggle for authority. That happened for 38 good years - both me and my better half each of us playing bullying games all the time, 🙂 Yada Yada Meaning: A way to notify a person that what they're saying is predictable … Continue reading Creativity, My Day and Random Phrases

Random Acts of Kindness. RAK Movement. Keep At It.


Purchase ethical goods Know someone going through something you’ve been through? Give them advice Smile at a stranger Lend a friend a book you think they’d like Buy someone a coffee Neighbour’s lawn looking messy? Offer to mow it Let someone know how much you appreciate them Save your family some time and buy their … Continue reading Random Acts of Kindness. RAK Movement. Keep At It.

Random Phrases, Creativity, My Day !


Like Father Like Son Meaning: Resembling one's parents in terms of appearance or behavior.  Yes. The receding hairline on my forehead and rear part of head do make me resemble like my father but he was dark brown, I am pale brown in skin - may be because my mom was fair skinned.  Back To the Drawing … Continue reading Random Phrases, Creativity, My Day !

RAK Movement – Random Acts of Kindness. Keep At It.


We all love surprises! Buy someone an unexpected gift Be someone’s shoulder to cry on Surroundings looking messy? Tidy up the area around you Let someone know how much you appreciate them Pay for someone’s bus ticket Visit a friend who’s sick Who will be making dinner for your family today? Tag, you’re it! Say … Continue reading RAK Movement – Random Acts of Kindness. Keep At It.

RAK – Random Acts of Kindness Movement. Keep at it!


Say good morning/afternoon/evening to a stranger Start the day right – make breakfast for everyone It can get lonely when you are old, pay your grandparents a visit See someone struggling with lots of bags? Offer to help them Open the door for someone Forgive someone who has wronged you Gift someone something they complimented … Continue reading RAK – Random Acts of Kindness Movement. Keep at it!

Creativity, Day’s Progress, Random Phrases and Observing my thoughts


I have often said that Just by Watching you can Observe a Lot 🙂  and having an investigator, fraud detectors training helps. Let Her Rip Meaning: Permission to start, or it could mean 'go faster!'  The Three Focus areas are clear to me now. 1. Toast Masters - TOCK ( like in Tick-Tock of the clock) journey … Continue reading Creativity, Day’s Progress, Random Phrases and Observing my thoughts

Creativity, Random Phrases and my Yesterday :)


Drive Me Nuts Meaning: To greatly frustrate someone. To drive someone crazy, insane, bonkers, or bananas. No-Brainer Meaning: Anything that requires minimal brain activity to accomplish. Hands Down Meaning: Anything that's easy or has no difficulty; something that is a certainty. Greased Lightning Meaning: Very fast or quick. Easy As Pie Meaning: Something that is easy. Lickety Split Meaning: To go at a quick pace; no delaying! … Continue reading Creativity, Random Phrases and my Yesterday 🙂

Jay’s Tantra: To resolve a Dilemma


Sometimes, I have dilemma.  Mostly the decision is about People who come in my life, stay there, get benefitted, some reciptrocate, some don't. Some cost me money, some Time, Some deep efforts and some simply gifts and for some I give all that I have. Then come some moments, decisive when the masks are unpeeled, … Continue reading Jay’s Tantra: To resolve a Dilemma

Creativity, My Day and Random Phrases


Under Your Nose Meaning: Missing something that should be really obvious. How did I miss the obvious that the Business person in a mentee will always prefer MONEY, MONEY, MONEY and if here is seductive voice enticing - he will surely and certainly fall for it.  High And Dry Meaning: To be left behind; abandoned. Being in a helpless … Continue reading Creativity, My Day and Random Phrases

Random Phrases today. Creativity. Progress.


I did two Udemy courses today. One on Impromptu speaking - most wonderful experience. Another on Humourous speeches. Not great. Shot In the Dark Meaning: An attempt that has little chance for success. Waiting for the proverbial Godot. A friend offered something big, then began playing unavailable, then asked concept note. Sent it in all earnest. Let's … Continue reading Random Phrases today. Creativity. Progress.

RAK MOVEMENT – Random Acts of Kindness today.


Be someone’s shoulder to cry on Fight climate change – go vegetarian for today! Make someone’s day – tell a friend why you appreciate them Bake something for your family/friends Feed a stray animal if you spot one Go out of your way to thank someone today! Say good morning/afternoon/evening to a stranger Lend a … Continue reading RAK MOVEMENT – Random Acts of Kindness today.

RAK Movement – Random Acts of Kindness – some choices


Wardrobe overflowing? Donate clothes to a charity Send flowers to a friend or a family member! Gift someone something they complimented you for Save water – turn the tap off when brushing your teeth! Support a small, local business as a customer Know someone who is not coping very well? Give them a call Treat … Continue reading RAK Movement – Random Acts of Kindness – some choices

My RAK Movement (Random Act of Kindness). How about you?


Plant a seed Apologise to someone you may have hurt Purchase ethical goods Smile at a stranger Gift someone something they complimented you for Volunteer your time for a good cause Go the day without complaining Make a conscious effort to recycle Pay for someone else’s meal today Share something interesting you’ve learnt today

RAK Movement. I chose my Random Act of Kindness. How about you?


Go green – don’t waste paper Remember to turn the lights off when you leave a room! Tell a friend about ARK/World Kindness Day Neighbour’s lawn looking messy? Offer to mow it Remember that family member you haven’t seen for a while? See how they are doing Read a good book recently? Pass it on … Continue reading RAK Movement. I chose my Random Act of Kindness. How about you?

Jay, Creativity, Random Phrases and Daily Weblog


Happy Ganesh Chaturthi to all Readers.  A very auspicious day. One of the 3.5 days of Muhurtha - when beginning a new thing is considered Good. I started with a long walk, Ganapati Darshan and returned with many thoughts, ideas about a start and towards noon got lazy and just slept. Wake Up Call  Meaning: An occurance … Continue reading Jay, Creativity, Random Phrases and Daily Weblog

RAK Movement – Random Acts of Kindness today.


Pay for someone’s bus ticket Make someone’s day – tell a friend why you appreciate them See someone struggling with lots of bags? Offer to help them Send a thank you card to someone who has made a difference in your life (a friend, family member, teacher etc.) Gift someone something they complimented you for … Continue reading RAK Movement – Random Acts of Kindness today.

Strange Bio-Rhythms, Random Phrases, creativity and Daily WebLog :)


I believe in Bio-Rhythms. Have done so for over 30 years - ever since I read the book about the research on Bio-rhythms and wanted to buy the Japanese - CASIO watch which showed 3 biorhythms - Physical, Emotional and Intellectual.  They also sold Cards in those days where you can calculate your critical days … Continue reading Strange Bio-Rhythms, Random Phrases, creativity and Daily WebLog 🙂

Time is Now – Invoke your Creativity, use Random Phrase Prompts for the day.


Elephant in the Room Meaning: Ignoring a large, obvious problem or failing to address an issue that stands out in a major way. Rain on Your Parade Meaning: To spoil someone's fun or plans; ruining a pleasurable moment Keep On Truckin' Meaning: To keep going, pressing forward; never stopping. Money Doesn't Grow On Trees Meaning: Suggests that money is a resource that must … Continue reading Time is Now – Invoke your Creativity, use Random Phrase Prompts for the day.

Creativity: Random phrases for Friday and how my day went.


Two Down, One to Go Meaning: Two things have been completed, but there is one more that has yet to be finished.  I finished two article writing and two presentations now one more to go.  Going is tough but it gets going.  Easy As Pie Meaning: Something that is easy.  Parting was so damned easy, why did I drag … Continue reading Creativity: Random phrases for Friday and how my day went.

Random Phrases – Creativity – How did my day go as per these morning pointers?


A Piece of Cake Meaning: A task that is simple to accomplish.  This time the terror topic - Table topic for me was better and I did finish in less than 2 minutes and people remembered one point I made.  You Can't Judge a Book By Its Cover Meaning: Don't judge someone or something only by the outward appearance.  … Continue reading Random Phrases – Creativity – How did my day go as per these morning pointers?

RAK Movement- Friday Random Acts of Kindness – Jay Parkhe


Treat a friend – buy them lunch! Empty your wallet for charity Give up your seat on the tube/bus Make someone’s day – tell a friend why you appreciate them Buy more ethically sourced foods We all need help sometimes; offer someone a helping hand Save water – turn the tap off when brushing your … Continue reading RAK Movement- Friday Random Acts of Kindness – Jay Parkhe

RAK Movement- Thursday Random Acts of Kindness – Jay Parkhe


Feed a stray animal if you spot one Surprise your parents with flowers Buy more ethically sourced foods Surroundings looking messy? Tidy up the area around you Say good morning/afternoon/evening to a stranger Help a younger student with their work Make someone a cup of coffee Send a thank you card to someone who has … Continue reading RAK Movement- Thursday Random Acts of Kindness – Jay Parkhe

RAK Movement- Wednesday Random Acts of Kindness – Jay Parkhe


Make a conscious effort to recycle We all love surprises! Buy someone an unexpected gift Surroundings looking messy? Tidy up the area around you Bake something for your family/friends Know someone who is not coping very well? Give them a call Buy someone a coffee Reconnect with your grandparents or an elderly person you know … Continue reading RAK Movement- Wednesday Random Acts of Kindness – Jay Parkhe

RAK Movement- Wednes Random Acts of Kindness – Jay Parkhe


Share your lunch with a friend Buy more ethically sourced foods Neighbour’s lawn looking messy? Offer to mow it Put your phone down and have a conversation with a friend Feeling inspired? Make a meal for your family or roommates Help a younger student with their work Help someone improve, give them constructive feedback We … Continue reading RAK Movement- Wednes Random Acts of Kindness – Jay Parkhe

RAK Movement- Tuesday Random Acts of Kindness – Jay Parkhe


Help an elderly person cross the road or up the stairs Recycle 3 things today Share today’s food with your neighbour! Good servicing requires a lot of effort; tip them! Hug your parents Let someone know how much you appreciate them No matter how annoying they can be, tell your siblings how much you appreciate … Continue reading RAK Movement- Tuesday Random Acts of Kindness – Jay Parkhe

This morning : Random Phrase for today


Ugly Duckling Meaning:  One who may seem plain at first in appearance or capability, but later turns out to be beautiful or great. English is a FUNNY language - Said Shri Amitabh Bachchan in a film dialogue. i fully Agree. I was writing to a Mentee of mine who is struggling and in the endline … Continue reading This morning : Random Phrase for today

RAK Movement- Monday Random Acts of Kindness – Jay Parkhe


Know someone who is not coping very well? Give them a call Be eco-friendly – unplug electronics when you’re finished using them Apologise to someone you may have hurt Reconnect with your grandparents or an elderly person you know – give them a call! Leave a kind message anywhere (in a library book, on a … Continue reading RAK Movement- Monday Random Acts of Kindness – Jay Parkhe

Random Inputs Generated – Creative Weekend and How the day passed.


Every Cloud Has a Silver Lining Meaning: To be optimistic, even in difficult times. This is quite true. Things always average out for us in Life.  Some are unlucky for some time but on a macro-level law of averages applies to all.  Scot-free Meaning: Getting away freely from custody, punishment, or any type of risky situation. When you are … Continue reading Random Inputs Generated – Creative Weekend and How the day passed.

Wednesday Mentor – Jay Parkhe- Creativity with Random Idioms Generated


Some very interesting Generated Idioms for the day: Every Fight Is An Awful Sight. Glue Doesn't Stick To Everything. To Be In Need Is Bitter-sweet Chasing Birds. Once The Sun Turns Green. Couple of incidents in the week and the day made me laugh out loud. On a serious note, Every Mentor and mentee face … Continue reading Wednesday Mentor – Jay Parkhe- Creativity with Random Idioms Generated

Random Phrases today with Creativity boosters for the day.


Great Sunday.  5th meeting of Toastmasters in 3rd Club of Bangalore. Young, vibrant crowd mixed with some bearded oldies and middle aged Techies. Love Birds Meaning: A pair of people who have a shared love for each other. No. did not happen. Day of course, began different.  Jaws of Death Meaning: Being in a dangerous or very deadly situation.  … Continue reading Random Phrases today with Creativity boosters for the day.

Random Phrases Generated : Creativity: How well will/ did the Day Go?


A Piece of Cake Meaning: A task that is simple to accomplish.Knuckle Down Meaning: Getting sincere about something; applying oneself seriously to a job.Everything But The Kitchen Sink Meaning: Including nearly everything possible.Give a Man a Fish Meaning: It's better to teach a person how to do something than to do that something for them.Short … Continue reading Random Phrases Generated : Creativity: How well will/ did the Day Go?

Random Acts of Kindness – Choose one. I have.


Save water – take a shorter shower todayMake someone’s day – tell a friend why you appreciate themFight climate change – go vegetarian for today!Someone wronged you? Forgive themTaking public transport? Offer your seat to someone elseFeed a stray animal if you spot oneSurprise your parents with flowersOld laptop or mobile lying around? Donate itHelp … Continue reading Random Acts of Kindness – Choose one. I have.