The Four X Factors of Exceptional Leaders


via The Four X Factors of Exceptional Leaders

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Fords By Z-Jay’s Band – I’d singh thish song if I had a band some day :)


An Original Song

by Z-Jay

She gets on with life as a professor,
She’s a stupid kinda gal.
She likes snappy emails on Sundays,
She likes lying and hiding truth in the week.
She likes to contemplate Fords.
But when she starts to daydream,
Her mind turns straight to BMWs.

Five six seven eight…

Sometimes I look at her and I look into her eyes,
I notice the way she thinks about BMWs with a smile,
Curved lips she just can’t disguise.
But she thinks it’s Fords making her life worthwhile.
Why is it so hard for her to decide which she loves more?
Fords or…
BMWs?

She likes to use words like ‘macho,’
She likes to use words like ‘awesome.’
She likes to use words about Fords.
But when she stops her talking,
Her mind turns straight to BMWs.

Five six seven eight…

Sometimes I look at her and I look into her eyes,
I notice the way she thinks about BMWs with a smile,
Curved lips she just can’t disguise.
But she thinks it’s Fords making her life worthwhile.
Why is it so hard for her to decide which she loves more?
Fords or…
BMWs?

She likes to hang out with G’s,
She likes to kick back with Sg’s,
But when left alone,
Her mind turns straight to BMWs.

Five six seven eight…

Sometimes I look at her and I look into her eyes,
I notice the way she thinks about BMWs with a smile,
Curved lips she just can’t disguise.
But she thinks it’s Fords making her life worthwhile.
Why is it so hard for her to decide which she loves more?
Fords or…
BMWs?

She’s not too fond of pigeons,
She really hates SUVs,
But she just thinks back to BMWs,
And she’s happy once again.

Five six seven eight…

Auto Praise for Fords

“Fords or BMWs – it’s the age-old question. This music is deep, man.”

– DJ Smooth, Awesome Tunes Magazine

“‘Five six seven eight…’ – I just can’t get it out of my head. Such a catchy song.”

– Little Max, The Pop Pop Channel

“I’m a a stupid kinda gal too, so this song really resonates with me.”

– A Web User With Lots of Opinions

“This song deserves to be in the charts, perhaps with a music video depicting a professor dancing on the moon.”

– Dan Gloop Jr, Facebook

Jay’s week day Fun poetry and lyrics and songs 🙂

From My fav Newsletter – Ladders. Starbucks Hacks- very interesting.


LIFE

13 Starbucks hacks you need to know

Admit it — you’re low-key obsessed with Starbucks. Starbucks is not just a restaurant — it’s a lifestyle. We wait year round for the infamous PSL (being labeled “basic,” be damned), know it’s time for Christmas when they start serving Gingerbread Lattes from Christmas cups, and look forward to summer with fruity, refreshing, and Insta-worthy iced teas.

But it can be a pretty expensive obsession to have! With typical menu drinks costing about $3-$7, plus whatever add-ins you prefer, it can add up (especially if it’s a daily occurence!). However — it doesn’t have to be that way. It’s worth looking into how to get more bang for our (Star)buck, and how many options the trusty coffee chain and cafe really can offer us. Read on for the hacks that will save you time, money, and calories at Starbucks.

1. Don’t limit yourself to what’s on the menu

In fact, the most expert Starbucks-frequenters rarely order off the menu, to get their favorite drinks and to save money! Check out the secret menu (yes, it really does exist!) or try these secret menu drink concoctions that are all $3, and never pay $5 for a coffee again! If you prefer lattes, order the cafe misto, which tastes the same (half coffee, half milk), but is significantly cheaper (and will save you calories!). More of a tea drinker? A chai latte misto is half steamed milk and half brewed chai tea, saving you money and sugar (you can also just order a hot chai tea with steamed milk if the terminology weirds you out, and save about $2).

2. Make your own drinks for a cheaper price

Iced lattes are one of the most satisfying and refreshing drinks, but can get pricey, especially if you prefer them in Venti size instead of the Tall (don’t we all on Monday mornings?). Instead of ordering a latte, order a triple espresso over ice, in a Venti cup (with room for milk), and then go to the condiments area to fill up your coffee with milk, which makes an iced latte, but for a fraction of the cost. If you prefer your lattes hot, you can also order a Tall coffee with steamed milk (still cheaper than a latte!), or a Tall hot coffee in a Grande cup, and fill up on the milk at the condiments station — a Grande latte for the price of a Tall coffee!

3. Never pay full price for two drinks during the same trip, again

Spend a lot of workdays or meetings at Starbucks where you stay for hours and get multiple drinks? Or maybe just one cup of coffee for you doesn’t cut it? Anytime throughout the day (and in any size — Tall, Grande, or Venti), refill your cup with brewed coffee or tea for just 5o cents. Just know that “refills” only count as iced or hot coffee and iced or hot tea (but remember the tricks above to turn it into a latte!). Also an insider tip: you can get a 50 cent refill with coffee or tea, even if your original drink was not just brewed coffee or tea. So feel free to fill up on a Pumpkin Spice Latte and get a 50 cent extra pick-me-up of tea before you leave!

4. Bring your own cup

Not only will you be saving the planet, one coffee cup and plastic straw at a time, but you’ll also save 10 cents on your drink whenever you bring your own tumbler, cup, or mug. We love using an ever-so-chic mason jar with a lid, or — funny you should mention it — Starbucks has amazing reusable cups of their own. We love this one, this one, and this one.

5. Sign up for Rewards

Normally I detest rewards programs at restaurants and stores — it’s just more spam emails and I probably spend more money than I save (it’s hard to resist a 30% sale or free pastry with purchase of drink). But at Starbucks, it is a must (and with no cons)! First of all, it’s free to sign up (did that convince you enough?), and besides just having a ton of perks for being a reward member (hello, free birthday drink!), you also earn points for a number of things, like purchasing anything in store and certain Starbucks items in grocery stores, that can be used for free food and drinks. Did we mention that it’s free?

6. Don’t buy a water bottle!

Never pay $3 for the plastic water bottle in the Starbucks fridge; just ask for a Venti iced water! You don’t have to worry about the water not being clean — Starbucks triple-filters their water and ice, so you know it’s as clean as possible and you could save some serious money. For an environmentally friendly option, you can also bring your own reusable bottle and ask Starbucks to fill it with water and ice, for free.

7. Order a French Press Pot of coffee

Going with friends or know you’ll want a few cups during your day at Starbucks? Order a French Press pot of coffee instead of individual cups. Each pot serves a few cups of coffee, but will be cheaper than buying each cup individually. Enjoy a pot with your friends, or get a serious caffeine buzz on your own (sometimes, we just need it!).

8. Get the most out of your iced drink

If you’re getting an iced tea, ask for “no water.” Iced teas are typically watered down from the original pitcher into your cup, so asking for no water will make the brew stronger. You can also ask for “light ice” (unless you prefer lots of ice). Ice is usually filled up much more than is necessary to keep the drink cold, limiting the volume of space the barista can fill the cup up with your favorite coffee drink or tea. Having light ice will give you more bang for your buck because you’ll be getting more of your drink, while still keeping it nice and cold.

9. Be specific about your syrup

I love the occasional PSL or Vanilla Latte as much as the next girl, but did you know that a Tall with sweetener has three pumps of syrup, a Grande has four pumps, and a Venti has five or six pumps? Just one pump is about 20 calories and 5 grams of sugar… are you keeping up with this math? That means just a Tall has 15 grams of sugar in the syrup alone. I don’t even want to think about how much is in a Venti! Asking for either one or two pumps per drink still gives the same flavor (we need that pumpkin spice!!) and sweetens up your drink, but if you order a Grande Vanilla Latte with two pumps vanilla syrup, you’d be saving 40 calories and 10 grams of sugar, for not much difference in taste.

10. Ask for a sample so you never get a drink you dislike again!

I don’t know about you, but I usually stick to the usual iced coffee, just so I don’t risk getting a drink that I end up not liking. But oh the possibilities out there in the Starbucks universe! Unless the store is super busy, the barista should be totally fine getting you a sample of a certain brew or drink, if you’re unsure whether or not you’d like it.

11. Know all the sizes

Thought “Tall” was the smallest? Think again — “Short” is an 8oz size (“Tall” is 12oz), which clarifies that age-old confusion that “Tall” was the smallest size, when it counterintuitively sounds like the largest — it’s because “Short” is the size smaller. Clears up a lot, doesn’t it? If you’re in the mood for a small drink, Short is cheaper than a Tall. The “Short” cappuccino has the same amount of espresso as the “Tall,” so if caffeine is your goal, opt for the cheaper options.

12. Are you and a friend both getting a Frappucino? Get one Venti!

A Venti size of your favorite sweet iced drink is about 24oz, while a Tall is 12oz. However, a Venti frappe is significantly cheaper than two Tall frappes would be (about $4 less, precisely). So instead of getting two, order the Venti size and ask for two Tall cups. Divide accordingly, and enjoy your frappucino with your friend, knowing you both saved money.

13. No time to wait in line? Order through your cell phone!

Using the Starbucks Mobile app, you can order ahead of time, and just go pick it up. No more waiting in long lines for your coffee! We’re busy women — we have much more important things to do.

This article was originally published on The Everygirl.com.

Heart Of Gold Free verse by JAY


 

Heart Of Gold

Free verse by JAY

An aminophylline, however hard it tries,
Will always be GOLD.
Are you upset by how gilt it is?
Does it tear you apart to see the aminophylline so chromatic?

I cannot help but stop and look at underlying metal.
Never forget the subjacent and basic metal.

The spot that’s really cunning,
Above all others is the marble.
Mmm.
Why is it so cunning?

And the Autogenerated third version is given below 🙂

Heart Of Gold

Free verse by JAY

An aminophylline, however hard it tries,
Will always be GOLD.
Never forget the aureate and gilded aminophylline.

I cannot help but stop and look at underlying metal.
Now fundamental is just the thing,
To get me wondering if metal are rudimentary.

The zany marble sings like a veined hair
Mmm. mmm, mmm.

Random phrases generated for creative juices to flow:)


  1. Shot In the Dark Meaning: An attempt that has little chance for success. But worth taking. I don’t leave till the end, whenever it comes – it may or may not come. Keep at it. 
  2. Birds of a Feather Flock Together Meaning: People tend to associate with others who share similar interests or values. Yes. Especially Conniving, Nefarious, Nexus of Corrupt always find ways to come together. 
  3. On the Ropes Meaning: Being in a situation that looks to be hopeless! Hmmm… In such cases, I do not persist. I take a walk. A childhood trait.  Whenever there was an issue about Captaincy and someone wanted to be one instead of me – I’d walk away and start a new club, a new team and remain the Captain. What an authoritarian, autocrat I was. No?
  4. Down And Out Meaning: (1) A term used in a boxing. (2) Someone who has become incapacitated.  No. Never. Never give up.  I was able to contain the heart disease with Doctors, family help and my own determination.  I still live with half a heart pumping at only 35% but I choose to live and not give up.
  5. Hear, Hear Meaning: A shout of agreement, or to draw attention to a speaker.  No many times do we hear this.  These days, like the purchase managers of the olden days, people are taught to say NO NO NO NO till their tongue bleeds. 🙂

I liked this parable : Mathew 13


The Parable of the Sower (sometimes called the Parable of the Soils) is a parable of Jesusfound in the three Synoptic Gospels in Matthew 13:1-23, Mark 4:1-20, and Luke 8:4-15.

In the story, a sower sows seed and does so indiscriminately. Some seed falls on the path (wayside) with no soil, some on rocky ground with little soil, and some on soil which contained thorns. In these cases the seed is taken away or fails to produce a crop, but when it falls on good soil it grows, yielding thirty, sixty, or a hundredfold.

Jesus then (only in the presence of his disciples) explains that the seed represents the Gospel (the sower being anyone who proclaims it), and the various soils represent people’s responses to it (the first three representing rejection while the last represents acceptance.

I’m a gardener Mentor. I try and die the seeds to make Dreams grow into ambitions, translating into Vision, mission, goals, objectives, action plans, biz, marketing plans etal.

In my efforts, sometimes I come across very distressed mentees. I have to work on making the soil good as they have rocky soil of past bad experiences, thorny soil which does not allow seeds to germinate, or find soil. I spend 5, 13, 26, 52 weeks depending upon the STATE, and SITUATION.

I Sometimes come across Sand, silt or clay land or simply rocky land. Rarely I find delta land ( usualy in C Suite execs) which is fertile . Each gets a different mentor treatment.

It works. There are failures too. As the mentorees stop responding and throw seeds on footpath – it is eaten by birds and pigeons.

In one case, after sowing 150 revenue ideas and rigorously, tilling the land I found failure. I decided to move on. As the farmer/ mentoree just did not understand and allowed my gardening efforts fail.

Sad but true! It happens.

Gardener then moves on too…

Billionaire Richard Branson has some simple advice for those who want to succeed | Ladders


There’s a secret to Bransons’ success, and it’s very simple
He has one piece of advice for anyone still at the beginning of their careers: don’t give up. On Virgin’s website, he said:

“There have been so many times in my career where my ideas were overlooked. Friends, family members, people I looked up to, and the banks – not everyone always saw the potential I saw. But that didn’t deter me. Just because others don’t believe in your ideas from the get-go doesn’t mean that they are worthless. In my case, it drove me to want to succeed even more.”

He believes there’s always a second chance in life, for everything — and that if you give up, you never know what you would have achieved in the end.

“Imagine where J.K. Rowling would be if she didn’t keep persevering when others didn’t recognise the greatness of her books,” he said. “Harry Potter and the Philosopher’s Stone was rejected 12 times and she was told not to quit her day job! Thomas Edison failed thousands of times to invent the lightbulb — if he’d given up, we’d all be in the dark. ”

via Billionaire Richard Branson has some simple advice for those who want to succeed | Ladders