RAK – the Random Acts of Kindness Movement . Choose one.


  1. Send flowers to a friend or a family member!
  2. Surprise your parents with flowers
  3. Send a thank you card to someone who has made a difference in your life (a friend, family member, teacher etc.)
  4. Be eco-friendly – unplug electronics when you’re finished using them
  5. Lend a friend a book you think they’d like
  6. Help someone improve, give them constructive feedback
  7. Volunteer your time for a good cause
  8. Visit a friend who’s sick
  9. Make a hot beverage for a friend/family
  10. Support a small, local business as a customer

Random Phrases for 13th Nov. 2018. Creativity and Lateral thoughts.


Things Average Out – Almost daily ! 🙂

 
  1. My Cup of Tea Meaning: Someone or something that one finds to be agreeable or delightful.  My mentor once sadi, ask a stranger for a feedback or a solution to your top of mind problem and you are most likely to get it.  I used this today with a Film maker and sought his advice and what a wonderful discussion we had – educative, enlightening, inspiring and most helpful.  Acting or making films are not my profession. I did Censor films though 🙂 but being considered for a Cast and an interview by a Top director was not my cup of tea.   Advice just flowed and the expert filled many of my knowledge gaps.  Wonderful day today. 

  2. Quick and Dirty Meaning: Things that done with great speed, but as a result, they are not going to work very well. My MacPro is now old and become so slow that I am fed up. The new models have not arrived in India yet and the dealers are trying to push old models with hard sell.  I was looking for a iMac this time as I rarely step out with a laptop but most dealers do not have it in stock in a IT capital of India Bangalore. What a shame !  Are they discontinuing the iMac ? I wonder

  3. No Ifs, Ands, or Buts Meaning: Finishing a task without making any excuses. To go to a CSC or Family Pension Fund office has become a ritual every year for every Senior citizen.  It is sad.  Most CSC’s are not equipped or have slow networks and avoid this lowly paid activity.  I also face issues with my fingerprints 🙂 – the prints don’t match ! WOW 1  So they take the photo of the eyes at few locations where the queues are huge.  Do I have a choice – No!

  4. Quality Time Meaning: Spending time with another to strengthen the relationship. I am loving the Toastmasters.  I started going for their meetups in mid August, was terrified with the Table topics but started my Pathways journey and crossed Level 1. It is working well. I like the time spent. 

  5. Cut To The Chase Meaning: To get to the point, leaving out all the unnecessary details.  The count from a13th May, the Muse and the message, inspiration or negativity is getting buried today.  100k view is still sometime away but mind is at peace and there is no negativity, The heart is pure. Will keep at it by writing more posts and less sharing going forward on this blog. 

  6. Cup Of Joe Meaning: A cup of joe is an American nickname for a cup of coffee. The new mentee which I reluctantly took on board without even meeting is enthusiastic and experienced.  I receptive and when I pushed him to the wall – his response was fantastic.  I like him and may invite him for a cup of Joe 🙂

  7. Shot In the Dark Meaning: An attempt that has little chance for success.  Not attempting to do any such things. All well planned activities and limited Goals and it feels great to measure and keep my eyes on the finish line. 

  8. Plot Thickens: The Meaning: The latest developments have become made the situation very serious.  But I couldn’t care more. Decided not to take ownership or own others’ problems,  not get emotionally invested in any one and give advice only when asked. and keep arms length distance. 

  9. Beating a Dead Horse Meaning: It is unwise to bring up a past resolved issue.  Today is auspicious to close all such matters and resolved to do it. I have started some of my old favorite activities. Whistling, singing, listening to Retro songs and instrumental music and long walks! They are so refreshing. 

  10. Playing For Keeps Meaning: Said when things are about to get serious.  The coming months are promising. Some good opportunities like filming, Global speakership are coming on the horizon with little efforts.  Will attempt new strategies on the  blogs and make both very active. 

Random Phrases. My week. Lateral thoughts


  1. Under Your Nose Meaning: Missing something that should be really obvious. Yes. I obviously missed it. It was long time coming. Should have gauged and anticipated some responses. I tried to keep my nose clean, kept looking beyond my nose on my way forward and missed something right under my nose. It was a terrible mistake. 
  2. Mountain Out of a Molehill Meaning: One who escalates small things and turns them into big problems. Doesn’t this sound very familiar.  Especially in relationships where you get involved and emotionally invested and the professionalism melts away and gives in to sentiments which cloud judgement. The flip side is when the other person manipulates and makes mountain of molehill and you do not have any lateral means to save the relationships.  
  3. Down For The Count Meaning: Someone or something that looks to be defeated, or nearly so. It was a bad sight. All the plans of an ex-mentee went awry by their own design and attitude and mindset. False pride, a deep need of entitlement and gratification did not result in Catharsis and the plot which thickened – did not yield into plans being achieved and inspite of giving full space – failure could not be averted. 
  4. Know the Ropes Meaning: Having a familiarity or understanding of how something works. I have become wiser and more informed, more in-sync now with the Speaker business and enhancing my skills and nuanced learning with the new mentors and evaluators. The Udemy courses I did are wonderful. The interaction with the Writing and Speaking instructors most valuable and fun. 
  5. Jack of All Trades Master of None Meaning: Having suitable skill in multiple things, but not being an expert in any of them. I remember once getting a couplet Quote “Jack of all trades. Master of many. Jay of tall crusades. Blaster unlike any.” in my praise perhaps.  And a poem
    “We cant see them.
    Their existence is questioned by us.
    Though if by some unfortunate stroke,
    they cross over into our world,
    they are cheap,
    filthy and dangerous.
    But our world is more them,
    than us.
    We cant see this.
    Our existence is questioned there
    Though if by
    some unfortunate stroke,
    we cross over
    into the real world,
    we are unfit, scared
    and dangerous.
    ……………………….
    It is about the so-called
    Elite class and the
    so-called Classless” End Quote.  I loved it then. I now realise that it was only a momentary praise – not even skin deep.  I choose to live and die as MASTER OF NONE and attain Mastery in Servitude – Service Attitude – which helps me serve the Humanity .
  6. Mouth-watering Meaning: Delicious; something that looks or tastes appetizing.  What a spread of Sweets and goodies my wife made for past 3-4 days for Diwali. Just mouth watering. And I am almost breaking my Diet Regimen to taste the savouries.  Wish I had also learnt to make some – though I did dabble and disturb for some time to keep her motivated and give her company.  The Smile was my reward. 
  7. Like Father Like Son Meaning: Resembling one’s parents in terms of appearance or behavior. My daughters – the loving / doting daughters at times display the same behaviour – the appearance is more mother like but mannerisms and logic, the anger, Temper, the drive, grit, determination – much like me =- I pat myself for having great daughters and don’t regret not having a son. 
  8. Ring Any Bells? Meaning: Recalling a memory; causing a person to remember something or someone. A Birthday triggered a memory and I wrote a confession in a post and sent it to the person I had hurt. When words hurt – the pain and wounds take longer to heal so I did not expect any response and predictably there was none.  
  9. Give a Man a Fish Meaning: It’s better to teach a person how to do something than to do that something for them. I am looking for a Fish or a Fishing Rod for 7.5 years post retirement secretly but yet to find it.  Post Heart attacks when the revenue stream dried and dependence on passive income grew – there was no will left to monetise and I continued with my pro-bono work wholeheartedly – All In mentoring. 
  10. Greased Lightning Meaning: Very fast or quick. It still remains my top strength to come to a decision with Lightning speed. It is more now with NeoCortex than the Neo-limbic and that’s even better. 

Thank you for reading.

Invest in People and Pigeonholed Mentees.


“If you have someone who’s teaching you something and they invest their time in you, and they think you have a chance of being good, they work you harder than the folks around you.”

Nick Kokonas | American restaurateur & business person


You’re Pigeonholed! (You are un-coachable)- Jay

Pigeonholed (verb): put into a restrictive category

It’s very real. Your results, your attitude, your effort, your curiosity, your interest (lack of indifference) … all of it will put you in a category in the mind of your manager/ boss/ supervisor.

RAK Movement – Random Acts of Kindness today


  1. Go the day without complaining
  2. We all love surprises! Buy someone an unexpected gift
  3. Someone wronged you? Forgive them
  4. Is that litter on the floor? Pick it up and bin it
  5. Start the day right – make breakfast for everyone
  6. Forgive someone who has wronged you
  7. Put your phone down and have a conversation with a friend
  8. No matter how annoying they can be, tell your siblings how much you appreciate them
  9. Who will be making dinner for your family today? Tag, you’re it!
  10. Life can get really busy – take some time out to spend with a family member

RAK Movement – Random Acts of Kindness


  1. Buy someone a coffee
  2. Put your phone down and have a conversation with a friend
  3. Start the day right – make breakfast for everyone
  4. We rarely listen to others – ask someone about their day
  5. Who will be making dinner for your family today? Tag, you’re it!
  6. Visit a friend who’s sick
  7. Make a conscious effort to recycle
  8. Save water – take a shorter shower today
  9. See someone struggling with lots of bags? Offer to help them
  10. Wardrobe overflowing? Donate clothes to a charity

Horns of Dilemma and Jay’s Tantra Way


Whenever faced with a situation leading to horns of dilemma; that could cause me to procrastinate, delay, be in double minds like sitting on the horns of Dilemma, I go back to two holy books.  1. A Bible 2. BhagvadGita.  I randomly select 2 verses and usually find my answers. I named it as Jay’s Tantra way.

See an example:

This is what Gita said.

Job 41:10

Passage: No one is fierce enough to rouse it. Who then is able to stand against me?

This is what the Bible verse said.

See some similarities in the two random verses?

  1. The doubt in my heart is born out of ignorance and I need to establish myself in Yoga and stand up for fight- Cut my doubt in the heart with the sword of wisdom.
  2. Who is able to stand against you? There is no one fierce enough to rouse it.

I derived the following meaning – the chosen path is right. I need to concentrate, meditate and be ready for the fight whether or not it happens.

I also know, I have class and it will have to be a really fierce fight, if someone were to oppose or put hurdles in my chosen path.

Sounds simple, NO?  I like this technique to work all the time.

Creativity. Random Phrases. My Day.


  1. Back To the Drawing Board Meaning: Starting over again on a new design from a previously failed attempt.  Restarting the Learning Process after a gap. I have found some interesting courses on Udemy about Startups, Funding, Angel investing and others of my interest. 
  2. Burst Your Bubble Meaning: To ruin someone’s happy moment.  Hmmm… some WhatsApps, some SMS, some emails.  do that regularly but I have cut short on all of them to a bare minimum i.e. Responding by a Namaste and rarely with a request to call if at all.  Mails as per Mail Track are averaging 3 per week and that gives me a lot of time to work on my 3 key goals. 
  3. Cry Over Spilt Milk Meaning: It’s useless to worry about things that  already happened and cannot be changed.  Yes this happens. It is true. And it is best to Let go of the past.  
  4. Happy as a Clam Meaning: The state of being happy; feeling delighted.  Preparing speeches, writing articles, keeps busy and happy.  Once the creativity juices are flowing there is no stopping of happiness – it just follows. 
  5. Fish Out Of Water Meaning: Someone being in a situation that they are unfamiliar or unsuited for.  I left a Club last week. I was feeling like a fish out of water as my worth was not respected, people were indulging in groupism and politics.  Best to keep off. 
  6. Quick On the Draw Meaning: Performing an action with the greatest of haste.  My habit of quickest possible withdrawal from situations where I notice personal egos dominating, politics stench starting to form.  I am quick to withdraw – call it draw or my way – with-draw 🙂
  7. Head Over Heels Meaning: Falling deeply in love with another person.  That time is past, those years are gone now. Even the memories are fading – and no use asking doctors for memory booster medicines to get them back as they come with mixed feelings. 
  8. Shot In the Dark Meaning: An attempt that has little chance for success.  No. Not taking unwanted, undue risks. That time is past. Now is time to be calm, quiet and face life and bid the time.  There are some up-ticks and they brighten the day and they are much needed relief. 
  9. Knuckle Down Meaning: Getting sincere about something; applying oneself seriously to a job.  Not job. My goals. Speaking learning, Writing, Learning and certification on Udemy online.  
  10. Fight Fire With Fire Meaning: To retaliate with an attack that is similar to the attack used against you.  My counter attack these days is more engulfed in calmness, composure and I speak quietly, eloquently, confidently and I am well grounded and centred.  

RAK Movement – 10 Random Acts of Kindness from which you can choose.


  1. It’s hard to stay connected – reach out to an elderly person you know
  2. Smile at 3 people today
  3. Forgive someone who has wronged you
  4. Write a complimentary note for someone
  5. Be eco-friendly – unplug electronics when you’re finished using them
  6. Share something interesting you’ve learnt today
  7. Know someone who is not coping very well? Give them a call
  8. Say good morning/afternoon/evening to a stranger
  9. Answer the phone in a cheerful voice – even if it is a sales person
  10. Remember to turn the lights off when you leave a room!

Random Acts of Kindness


  1. Send flowers to a friend or a family member!
  2. Start the day right – make breakfast for everyone
  3. Old laptop or mobile lying around? Donate it
  4. Pay for someone else’s meal today
  5. Feeling inspired? Make a meal for your family or roommates
  6. Make your voice count – sign a petition for a good cause
  7. Feed a stray animal if you spot one
  8. Make amends with someone you may have wronged
  9. Recycle 3 things today
  10. Save water – take a shorter shower today

Random Acts of Kindness


  1. Leave a kind message anywhere (in a library book, on a computer etc.)
  2. Share today’s food with your neighbour!
  3. Make someone’s day – tell a friend why you appreciate them
  4. Someone looking lost? Help them with directions
  5. Remember that friend you haven’t seen for ages? Give them a call
  6. Feed a stray animal if you spot one
  7. Purchase ethical goods
  8. Recycle 3 things today
  9. Open the door for someone
  10. Have lunch with a homeless person

Random Acts of Kindness. Make it a RAK Movement and Keep at it


  1. Help an elderly person cross the road or up the stairs
  2. Be someone’s shoulder to cry on
  3. Make a conscious effort to recycle
  4. Help someone carry their pushchair up/down the stairs
  5. Someone looking lost? Help them with directions
  6. Good servicing requires a lot of effort; tip them!
  7. Go green – don’t waste paper
  8. Pay for someone’s bus ticket
  9. Leave a kind message anywhere (in a library book, on a computer etc.)
  10. Empty your wallet for charity

Random Phrases, My Day and Creativity


  1. Knuckle Down Meaning: Getting sincere about something; applying oneself seriously to a job.  Two impromptu Ice-breaker speeches – moving towards Goal 1. Did not win prize, got a participation certificate but the pleasure was in audience individuals – rank strangers coming back not just complimenting but quoting me ‘VERBATIM’ and saying, they loved it, they would like to keep in touch, some even said we would like to learn a few things from you. I was humbled. 
  2. Dropping Like Flies Meaning: To fall down ill or to die in large numbers. I wish it does not happen to humans, pests and insects, viruses and diseases is another matter. What I noticed today is the best Evaluators club of Toastmasters had difficulty in filling the hall with audience and participants for the Marathons the Area Directors are planning to hold across city.  One actually said about ATTRITION of members? That was sad.  It said a lot about the lack of leadership and the Pull and Push of the managing committees.  
  3. Man of Few Words Meaning: A person who does not speak a great deal; someone who talks with as few words as possible.  Met an interesting person. He was my speech evaluator. His speciality is being brief and as an extempore impromptu ice breaker speaker who was pushed to speak – I had failed by exceeding the time limit.  He said he will mail his evaluation ! That’s it.  🙂 
  4. Poke Fun At Meaning: Making fun of something or someone; ridicule.  Had this experience. At the end of a dominant communicator speech the speaker did actually did not want any questions. When asked – he asked me to repeat thrice and explain 4 time and I was about to say – “Let’s take this off line as I did not ask this to challenge you but to support your views, just clarifying a point”.  Some Speakers are on their High HOrse ! They feel, they are the only one who can challenge! Anyone asking a question is a lowly minion, dimwit and brainless.  My Professorial hat tells me to answer them – Questions are never stupid – answers are – like mine 🙂 🙂 .  
  5. Hear, Hear Meaning: A shout of agreement, or to draw attention to a speaker. I asked the speaker that when a friend is faced with problems – should I make an appreciative enquiry and find what solutions he has in his mind, as he knows the problems best. Second, is my friend looking for an Affirmation that the solution he has found has my tacit support so that he can try it out with heart? I was taken round and round in derogatory circles with a menacing look on the face by a socalled Guinness Award winner and World Speech champion and I felt very sad for him.  What did I do to hurt his Ego? 
  6. On the Same Page Meaning: Thinking alike or understanding something in a similar way with others.  Sometimes, in a gathering when you wish to say that you are in the same boat, same page, thinking alike – it is best to use non-verbal communication like nodding your head to convey Yes, I agree.  
  7. Swinging For the Fences Meaning: Giving something your all.  One more article coming up in a new club Newsletter which was launched today. Felt great.  Meeting new Chamber of commerce and meeting some very interesting and interested people ( atleast on the face of it) I felt great and felt genuinely that there are things I can do to assist and help.  The new Chairman was receptive and said wants to have a one on one Strategy/ vision statement session.  He said he is a Visual thinker like me, that was pleasing. 
  8. Up In Arms Meaning: Angry; being roused to the point that you are ready to fight.  But I gave up. I saw on Whatsapp the pictures of a poor girl being honored by a sport shoes company and giving them her name as she could not afford them. i felt sad for someone whose dream was ignited, latent wishes brought to fore in my mentoring but had given up on them with diffidence.  I was angry inside but let go. 
  9. Quick and Dirty Meaning: Things that are fixed with great speed, but as a result, it’s probably not going to work very well. Hmmm… it was a busy day, I could have gone and got my Suits overhauled now that I have lost so much weight and bought a new pair of formal shoes as the formal meetings are moving up but I just changed jackets for two occasions – Reminder to self – GO FIX THIS ASAP. 
  10. Mountain Out of a Molehill Meaning: One who escalates small things and turns them into big problems.  I found a senior evaluator indulging in overstatements, exaggerations, over praise, excessive acting skills show and was bit turned off.  Then I met him one on one for about 7 minutes, got his life story out and realised that even at our late age – the need to RECOGNITION is so high that NAME AUR FAME KE LIYE KUCHH BHI KAREGA i.e. I’ll do any thing to get name and fame. I quietly agreed to disagreed and moved on to another person by saying “Sorry, Sir, I do not wish to monopolise you, others also need your kind attention”. Thank you.

Why Companies Are Creating Their Own Coworking Spaces


via Why Companies Are Creating Their Own Coworking Spaces

Keep At It. RAK is a Movement – Random Acts of Kindness Daily.


  1. Taking public transport? Offer your seat to someone else
  2. Give up your seat on the tube/bus
  3. Bake for your neighbour
  4. Know someone going through something you’ve been through? Give them advice
  5. Apologise to someone you may have hurt
  6. Make a hot beverage for a friend/family
  7. Is that litter on the floor? Pick it up and bin it
  8. Google ‘survey for charity’ and complete one. They receive money for every one you fill out!
  9. Know someone who is not coping very well? Give them a call
  10. Visit a friend who’s sick

Creativity, My Day and Random Phrases


  1. Tug of War Meaning: It can refer to the popular rope pulling game or it can mean a struggle for authority. That happened for 38 good years – both me and my better half each of us playing bullying games all the time, 🙂
  2. Yada Yada Meaning: A way to notify a person that what they’re saying is predictable or boring.  I almost said this when she proposed a trip to Konark – i said why not the beaches and temples in Thailand 🙂 🙂 and the water sports and the shopping and the boat rides and the coral reefs.  And I said why not go with our daughters’ mother in law and bond better 🙂 🙂
  3. Fight Fire With Fire Meaning: To retaliate with an attack that is similar to the attack used against you.  No. not any more. In fact, I agreed with a friend today to erase all the latest communications also as they also reside in the virtual world and can be read by many. 😦 😦
  4. Quality Time Meaning: Spending time with another to strengthen the relationship. Joining a new Chamber of Commerce tomorrow – let’s see whether there are interesting people around. 
  5. Needle In a Haystack Meaning: To keep going, pressing forward; never stopping.  Three Goals – 1. Learn to be a better Speaker 2. Keep writing blogs, ebooks, books, poems, articles whatever and record audio and video for both Speaking/ writing 3. Erudite Thinking – keep learning and complete my 100th Udemy course by end of this year.  Will just keep at it. 
  6. Fool’s Gold Meaning: Iron pyrities is a worthless mineral that resembles gold. Yes. I have made several errors of judgements this years and cut off all of the people whom I trusted as Gold.  Giving Trust at the first meeting, first call is my biggest problem over the years. 
  7. You Can’t Judge a Book By Its Cover Meaning: Don’t judge someone or something only by the outward appearance.  Being judgemental comes last to me, looking at Strengths, getting committed and giving Trust comes first and I need to change to Blue mindset and begin by saying “Basically” more. 🙂
  8. Elvis Has Left The Building Meaning: Something that is all over.  Waiting for my 100 day countdown. 
  9. In the Red Meaning: Losing money. Being in debt.  Never. I never like to be indebted. Even in relationships I like to square up by returning a good deed. 
  10. Mouth-watering Meaning: Delicious; something that looks or tastes appetizing.  Hmmm… sometimes the white spots on my nails are such good indicators of money coming and a trip abroad… Well…. hoping 🙂

Random Acts of Kindness. RAK Movement. Keep At It.


  1. Purchase ethical goods
  2. Know someone going through something you’ve been through? Give them advice
  3. Smile at a stranger
  4. Lend a friend a book you think they’d like
  5. Buy someone a coffee
  6. Neighbour’s lawn looking messy? Offer to mow it
  7. Let someone know how much you appreciate them
  8. Save your family some time and buy their groceries
  9. Old laptop or mobile lying around? Donate it
  10. Help a younger student with their work

Random Phrases, Creativity, My Day !


  1. Like Father Like Son Meaning: Resembling one’s parents in terms of appearance or behavior.  Yes. The receding hairline on my forehead and rear part of head do make me resemble like my father but he was dark brown, I am pale brown in skin – may be because my mom was fair skinned. 
  2. Back To the Drawing Board Meaning: Starting over again on a new design from a previously failed attempt. To work on the three goals Speaking, Writing, Learning is he only focus. No more mentoring. No more Freebies or free advice to anyone.  
  3. Playing For Keeps Meaning: Said when things are about to get serious.  The feedback slips which many of Toastmasters handed me after my icebreaker speech really make me believe that “It all starts with a speech”.  I am enjoying my Udemy speech and body language lessons and practicing to make videos to self correct as far as possible. 
  4. A Piece of Cake Meaning: A task that is simple to accomplish.  I thought making and watching my own video of speech would be easy – It is scary. I find my voice and face manners unacceptable to myself.  
  5. Give a Man a Fish Meaning: It’s better to teach a person how to do something than to do that something for them.  I facilitate many mentees with Equipments as gifts for improving their skills, helping them practice and books to further augment their sharpening of skills.  I truly believe in this phrase. 
  6. Not the Sharpest Tool in the Shed Meaning: Someone who isn’t witty or sharp, but rather, they are ignorant, unintelligent, or senseless. I sometimes behave this way. My friend read my article and said Mirthful – I had to look up Google and then I realised it is pronounced MOUTHFUL and is associated with fun and my friend was actually pr  aising me. What a dimwit I am but I learnt new word. 
  7. Fight Fire With Fire Meaning: To retaliate with an attack that is similar to the attack used against you. I am a challenger, and I am not under any attack so I think this is a good phrase but not relevant to me and hope it never comes true. 
  8. Love Birds Meaning: A pair of people who have a shared love for each other.  The number of poems I read on WordPress gives me a sincerely a heart break feeling that we have more lovelorn love lost poets here than love birtds. Would be interesting to know if love birds share poetry with social media?
  9. Drawing a Blank Meaning: Failing to recall a memory. Unable to remember something. That’s usually happening with me especially with names, things. Forgetting to wear a watch, taking keys while going out – small things. Some medication is helping or perhaps not. 
  10. Fish Out Of Water Meaning: Someone being in a situation that they are unfamiliar or unsuited for. That is the sinking feeling I used to get dealing with TAble topics at Toastmasters. Slowiy my fish is finding water and depth 🙂 . 

RAK Movement – Random Acts of Kindness. Keep At It.


  1. We all love surprises! Buy someone an unexpected gift
  2. Be someone’s shoulder to cry on
  3. Surroundings looking messy? Tidy up the area around you
  4. Let someone know how much you appreciate them
  5. Pay for someone’s bus ticket
  6. Visit a friend who’s sick
  7. Who will be making dinner for your family today? Tag, you’re it!
  8. Say good morning/afternoon/evening to a stranger
  9. Remember that family member you haven’t seen for a while? See how they are doing
  10. We walk past homeless people every day; can you spare them 5 minutes of your time?

RAK – Random Acts of Kindness Movement. Keep at it!


  1. Say good morning/afternoon/evening to a stranger
  2. Start the day right – make breakfast for everyone
  3. It can get lonely when you are old, pay your grandparents a visit
  4. See someone struggling with lots of bags? Offer to help them
  5. Open the door for someone
  6. Forgive someone who has wronged you
  7. Gift someone something they complimented you for
  8. Put your phone down and have a conversation with a friend
  9. Know someone who’s feeling under the weather? Pay them a visit!
  10. Make someone’s day – tell a friend why you appreciate them

SME Expert Badge – GlobalLinkers


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RAK movement – Random acts of kindness today


  1. Leave a kind message anywhere (in a library book, on a computer etc.)
  2. House chores can be tiring – offer a helping hand
  3. Wardrobe overflowing? Donate clothes to a charity
  4. Pay for someone else’s meal today
  5. Start the day right – make breakfast for everyone
  6. Someone looking lost? Help them with directions
  7. Share today’s food with your neighbour!
  8. Make an effort to get to know someone you don’t usually talk to
  9. Leave someone flowers anonymously
  10. Go out of your way to thank someone today!

RAK Movement – Random acts of kindness today


  1. Know someone who’s feeling under the weather? Pay them a visit!
  2. Pay for someone else’s meal today
  3. Open the door for someone
  4. Go the day without complaining
  5. Answer the phone in a cheerful voice – even if it is a sales person
  6. Make someone a cup of coffee
  7. Surroundings looking messy? Tidy up the area around you
  8. Smile at a stranger
  9. We rarely listen to others – ask someone about their day
  10. Gift someone something they complimented you for

Creativity, Random Phrases and my Yesterday :)


  1. Drive Me Nuts Meaning: To greatly frustrate someone. To drive someone crazy, insane, bonkers, or bananas.
  2. No-Brainer Meaning: Anything that requires minimal brain activity to accomplish.
  3. Hands Down Meaning: Anything that’s easy or has no difficulty; something that is a certainty.
  4. Greased Lightning Meaning: Very fast or quick.
  5. Easy As Pie Meaning: Something that is easy.
  6. Lickety Split Meaning: To go at a quick pace; no delaying!
  7. On the Same Page Meaning: Thinking alike or understanding something in a similar way with others.

RAK movement – Random acts of kindness today.


  1. Smile at 3 people today
  2. See someone struggling with lots of bags? Offer to help them
  3. We all need help sometimes; offer someone a helping hand
  4. We rarely listen to others – ask someone about their day
  5. Hug your parents
  6. Visit a friend who’s sick
  7. Apologise to someone you may have hurt
  8. Make a conscious effort to recycle
  9. Make your voice count – sign a petition for a good cause
  10. Go the day without complaining

The way we in self-speak can help us Self-Develop into a Speaker or a Failure


 

Some BS Facts About Self-Development

Everyone Thinks Are True

 

Word count 428
For example, The way we in self-speak can help us Self-Develop into a Speaker or a Failure

  • Self-Speech plays a huge role in our self-image.
  • Self-image plays a huge role in our self-confidence.
  • Self-confidence plays a huge role in our ability to succeed in the various endeavours we decide to pursue in our life.

The way we self-speak can help Self-Development into a Speaker or a Failure!While some may say that this is BS !  How can Self-Development happen with Self-Speak or Self-Speech?

There is a real story about an all-star baseball player, who once decided to visit a prison to inspire inmates to self-develop themselves.  He shared a story of his father who always encouraged him as a little boy.  His dad always encouraged him by saying, “son, if you keep on hitting the ball like that, you’ll end up in the Biggest League one day.”  Sure enough, he ended up as an all-star in the Biggest Baseball League.

A prisoner stood up and said, “hey, my dad told me said somewhat similar when I was a kid. Every time I did something my dad disliked, he looked at me and said, ‘son, if you keep on mis-behaving like this, you’ll end up in prison one day. Sure enough, I ended up in prison.”

90% of male prisoners were maltreated as dirt by own parents as little kids. They  were spoken to like they were prisoners WAY before they ended up in prisons.  Now, don’t come to conclusion that our parents determine the future for us in advance.  We have ability to respond to our circumstances, and we choose. it would help immensely and much easier if we had solid foundation.

The take-away from the story is simple: the way we SPEAK to ourselves plays a massive role in the way we PERCEIVE us. The way we perceive ourselves plays a massive role in how CONFIDENT we are. Our self-confidence determines whether we decide to take on challenges and pursue success in the face of adversity, or whether we decide to live below our highest potential. Do not allow our self to do this.

  • Encourage ourselves. Love ourselves.
  • We cannot expect things to change in our life unless we change.
  • For things to change. we must change.
  • Our self-speak plays a huge role in our self-image.
  • Our self-image plays a huge role in our self-confidence.
  • Our self-confidence plays a huge role in our ability to succeed in the various endeavours you decide to pursue in our life.

 

By Dhananjay Parkhe

 

 

Jay’s Tantra: To resolve a Dilemma


Sometimes, I have dilemma.  Mostly the decision is about People who come in my life, stay there, get benefitted, some reciptrocate, some don’t. Some cost me money, some Time, Some deep efforts and some simply gifts and for some I give all that I have.

Then come some moments, decisive when the masks are unpeeled, they fall off, the gloves come off, bad behaviour, attitude, insults start hurting and I realise the my Trust was ill-placed. I have made a huge error of judgement.

In such times, I use Jay’s Tantra. The simplest way is to consult and seek advice from the Omnipotent, Omniscient, Omnipotent  – The Om -HIMSELF.   I go to BhagvadGita and choose a random shloka. I also go to a Bible someone gifted me years ago.  I take a Verse for Bible.

I then decipher meaning as per my understanding and draw inferences.  These are not regular moments, they happen when I have a deep dilemma.  It is never a Conscience issue though as Conscientious decisions come to me quick and fast – No problem there.

Today’s Dilemma was solved by these two and I urge readers to try this if you come across such difficult moments in life.

This is what came out as Random Verse from Bible:

Proverbs 23:9

Passage: 

Do not speak to fools,

for they will scorn your prudent words.

This is what came as Random Shloka from Gita

Srimad Bhagavad Gita

Chapter 2 Sloka 70 

Got it!

Yes. I got my answer to the dilemma. That’s Jay’s Tantra.  Use it sparingly and only in dire situations with full belief and trust in the Almighty. Amen!

Creativity, My Day and Random Phrases


  1. Under Your Nose Meaning: Missing something that should be really obvious. How did I miss the obvious that the Business person in a mentee will always prefer MONEY, MONEY, MONEY and if here is seductive voice enticing – he will surely and certainly fall for it. 
  2. High And Dry Meaning: To be left behind; abandoned. Being in a helpless situation without a way to recover.  No. That does not happen and it is no pretense, in my mind, I work these scenarios and still try and address issues as a Human being and forgive people as humans. 
  3. A Fool and His Money are Soon Parted Meaning: It’s easy for a fool to lose his/her money.  I do lose some, but do keep losing – primarily to my false pride, magnanimity and the inability to find untrustworthy people. 
  4. You Can’t Judge a Book By Its Cover Meaning: Don’t judge someone or something only by the outward appearance.  Time is ripe now that I actually should judge the book by its cover. 
  5. Jaws of Life Meaning: Usually this references a tool used by rescuers when they pry or cut open a car to save the occupant.  I take this as a cue to use my strong arms and use the strength to overcome the situations that are regularly arising. 
  6. Down For The Count Meaning: Someone or something that looks to be defeated, or nearly so.  Just trying to visualise the moves as -people are sharp, smart and pretend – They appear unable, when able and Appear able when the are unable.  Even the best strategists can fail to read this at first glance.  
  7. When the Rubber Hits the Road Meaning: When something is about to begin, get serious, or put to the test.  This year I have acted more decisively, more abruptly, more impulsively – especially when it came to people decisions.  Most have proved right and initial errors of judgement about them were corrected by breaking up an dblocking them. 
  8. Ugly Duckling Meaning: One who may seem plain at first in appearance or capability, but later turns out to be beautiful or great.  Some ugly ducklings pretend to be the future swans but their company makes sure, the ruboff is so strong that they remain – UGLY. 
  9. What Am I, Chopped Liver? Meaning: A rhetorical question used by a person who feels they are being given less consideration than someone else. Used to happen a few months ago but now things are much under control and survivalism is not required. 
  10. Mouth-watering Meaning: Delicious; something that looks or tastes appetizing.  Paav Bhaji for dinner – home made… wow Yummy ! made my day. 🙂

RAK Movement- Random Acts of Kindness today


  1. Compliment someone today!
  2. Feeling brave? Give blood
  3. Be proactive – sign a petition for a good cause
  4. Help someone struggling with heavy bags
  5. Know someone who is not coping very well? Give them a call
  6. Make someone a cup of coffee
  7. Save water – turn the tap off when brushing your teeth!
  8. Give up your seat on the tube/bus
  9. Plant a seed
  10. Share your lunch with a friend

RAK movement. Random Acts of Kindness for the day


  1. Is that litter on the floor? Pick it up and bin it
  2. Hug your parents
  3. Feed a stray animal if you spot one
  4. Answer the phone in a cheerful voice – even if it is a sales person
  5. Recycle 3 things today
  6. We all need help sometimes; offer someone a helping hand
  7. Plant a seed
  8. Fight climate change – go vegetarian for today!
  9. Be eco-friendly – unplug electronics when you’re finished using them
  10. Make a hot beverage for a friend/family

Random Phrases today. Creativity. Progress.


I did two Udemy courses today. One on Impromptu speaking – most wonderful experience. Another on Humourous speeches. Not great.

  1. Shot In the Dark Meaning: An attempt that has little chance for success. Waiting for the proverbial Godot. A friend offered something big, then began playing unavailable, then asked concept note. Sent it in all earnest. Let’s see. 
  2. Quick and Dirty Meaning: Things that are fixed with great speed, but as a result, it’s probably not going to work very well. Hmmmm….. I have that fear about this proposal to be something I am really not. I wish to give it a try, just because opportunity comes my way. Not my type of thinking really! 
  3. Flea Market Meaning: A type of bazaar where inexpensive goods are sold or bartered.  Wonder what that means.  An article of over 3500 words is liked and then I am told to cut it short to 750 word. No. Not gonna do it! WTH are there Editors for? Why can’t they set the word limit while giving the offer to write.  And above all, it is probono work not even paid. I am seriously going to stop all FREE, probono work. ENUFFFF!!!!
  4. Par For the Course Meaning: What you would expect to happen; something normal or common. CONVERSATION on Linkedin this morning with a Cartoonist turned to Golf and we used many terms about the game but in the end I gave up. Not my cup of tea – this free advice game has to stop forthwith…. Getting Bored to death! 
  5. Two Down, One to Go Meaning: Two things have been completed, but there is one more that has yet to be finished.  Going slow this week on writing articles.  Reflecting. Going slow on Speech learnings – pausing… No progress on Painting…. WTH am I doing?
  6. Under Your Nose Meaning: Missing something that should be really obvious.  I sincerely hope nothing is missing. These Astrologers… they always scare me with Sade Saati of Shani Maharaj and tell me nasty things.  
  7. Happy as a Clam Meaning: The state of being happy; feeling delighted.  The morning audio course on the Impromptu speaking on Udemy was a delight. I shall repeat this and practice this.  The trainer was a Toastmaster too and wonderful to hear. 
  8. Yada Yada Meaning: A way to notify a person that what they’re saying is predictable or boring.  Hmmm… Almost said this to couple of people but restrained this morning. 
  9. Goody Two-Shoes Meaning: A smugly virtuous person.  I thin. k, I know who by now
  10. Let Her Rip Meaning: Permission to start, or it could mean ‘go faster!’ Whenever I go on full speed, I come across emotional, sentimental, tangential barriers. God knows why but I carry on till either I find a Counter so that I have a number chase and something that is notable, worthy or I slip down and wait for my own Let Her Rip permission that my brain gives. 

 

RAK MOVEMENT – Random Acts of Kindness today.


  1. Be someone’s shoulder to cry on
  2. Fight climate change – go vegetarian for today!
  3. Make someone’s day – tell a friend why you appreciate them
  4. Bake something for your family/friends
  5. Feed a stray animal if you spot one
  6. Go out of your way to thank someone today!
  7. Say good morning/afternoon/evening to a stranger
  8. Lend a friend a book you think they’d like
  9. Is that litter on the floor? Pick it up and bin it
  10. Smile at 3 people today

RAK Movement. I chose my Random Act of Kindness. How about you?


  1. Go green – don’t waste paper
  2. Remember to turn the lights off when you leave a room!
  3. Tell a friend about ARK/World Kindness Day
  4. Neighbour’s lawn looking messy? Offer to mow it
  5. Remember that family member you haven’t seen for a while? See how they are doing
  6. Read a good book recently? Pass it on to someone else
  7. Have lunch with a homeless person
  8. Help someone struggling with heavy bags
  9. Share your lunch with a friend
  10. Remember that friend you haven’t seen for ages? Give them a call

Jay, Creativity, Random Phrases and Daily Weblog


Happy Ganesh Chaturthi to all Readers.  A very auspicious day. One of the 3.5 days of Muhurtha – when beginning a new thing is considered Good.

I started with a long walk, Ganapati Darshan and returned with many thoughts, ideas about a start and towards noon got lazy and just slept.

  1. Wake Up Call  Meaning: An occurance of sorts that brings a problem to somebody’s attention and they realize it needs fixing.  I realised that I need to create the Course outline and content for sharing with a Digital marketer friend for planning a self managed training event soon. 
  2. Don’t Look a Gift Horse In The Mouth Meaning: When you receive a gift from someone, do not be ungrateful.  Yes. I try to do that as I get very few in life as i am more a Giver but I have met the worst ingrates this year. 
  3. Swinging For the Fences Meaning: Giving something your all.  My resolve is to Give my all to Writing, Speaking and organising Self managed training, coaching, mentoring events going forward. 
  4. A Chip on Your Shoulder Meaning: Being angry about something that happened in the past. Yes. I do carry a few and wish that they dissolve.  नींद तो दर्द के बिस्तर पे भी आ सकती है
  5. Lovey Dovey Meaning: The affectionate stuff that people do when they are in love, such as kissing and hugging. Hmmmm…. why did this phrase turn up suddenly today?
  6. All Greek To Me Meaning: When something is incomprehensible due to complexity; unintelligble.  Fortunately, the abstract, Greek, Latin, Spanish speaking rubbish is out of my hair. It was just too much of Intellectual F@#$ing I had gone thru – rather willing/ unwillingly. No one. Just me to blame. 
  7. If You Can’t Stand the Heat, Get Out of the Kitchen Meaning: One should discontinue with a task if they are unable to cope with it due to pressure.  Yes. I am slowly moving out of all the Heat and Kitchen areas. 
  8. Knuckle Down Meaning: Getting sincere about something; applying oneself seriously to a job.  Yes. Enrolled for two Udemy courses. Started one. Joined two new FB groups. 
  9. Raining Cats and Dogs Meaning: When it is raining heavily.  It should Bangalore weather in past few days is too hot for my taste. 
  10. Talk the Talk Meaning: Supporting what you say, not just with words, but also through action or evidence.  That’s Integrity for me and I am thinking to change the name of the blog or start a new one soon. 

RAK Movement – Random Acts of Kindness today.


  1. Pay for someone’s bus ticket
  2. Make someone’s day – tell a friend why you appreciate them
  3. See someone struggling with lots of bags? Offer to help them
  4. Send a thank you card to someone who has made a difference in your life (a friend, family member, teacher etc.)
  5. Gift someone something they complimented you for
  6. Help someone academically – lend them your study notes
  7. We walk past homeless people every day; can you spare them 5 minutes of your time?
  8. Tell a friend about ARK/World Kindness Day
  9. It’s hard to stay connected – reach out to an elderly person you know
  10. Old laptop or mobile lying around? Donate it

Highlighted ones are my choices for the day.

Time is Now – Invoke your Creativity, use Random Phrase Prompts for the day.


later tomorrow today now

  1. Elephant in the Room Meaning: Ignoring a large, obvious problem or failing to address an issue that stands out in a major way.
  2. Rain on Your Parade Meaning: To spoil someone’s fun or plans; ruining a pleasurable moment
  3. Keep On Truckin’ Meaning: To keep going, pressing forward; never stopping.
  4. Money Doesn’t Grow On Trees Meaning: Suggests that money is a resource that must be earned and is not one that’s easily acquired.
  5. Top Drawer Meaning: High quality, exceptional; something that’s very valuable.
  6. Cut To The Chase Meaning: To get to the point, leaving out all of the unnecessary details.
  7. Lovey Dovey Meaning: The affectionate stuff that people do when they are in love, such as kissing and hugging.
  8. Roll With the Punches Meaning: To tolerate or endure through the unexpected mishappenings you may encounter from time to time.
  9. Head Over Heels Meaning: Falling deeply in love with another person.
  10. Fish Out Of Water Meaning: Someone being in a situation that they are unfamiliar or unsuited 

Saturday- RAK Movement – Random Acts of Kindness


  1. Remember that family member you haven’t seen for a while? See how they are doing
  2. Make an effort to get to know someone you don’t usually talk to
  3. Save water – take a shorter shower today
  4. Make someone a cup of coffee
  5. Save your family some time and buy their groceries
  6. House chores can be tiring – offer a helping hand
  7. Feeling brave? Give blood
  8. Be proactive – sign a petition for a good cause
  9. Help a younger student with their work
  10. We rarely listen to others – ask someone about their day

Jay’s Tantra day: No dilemma today. Still turning to God for answers


Jay’s Tantra technique is to turn to Bible and Gita on a day when he is faced with a dilemma and seek support and answers from God.

Today, I have no dilemma still I turn to God for answers.

Random verse from Bible that came my way is :

1 Samuel 2:2

Passage: 

“There is no one holy like the LORD;

there is no one besides you;

there is no Rock like our God.”

And the Gita Shloka said:

 

Creativity: Random phrases for Friday and how my day went.


  1. Two Down, One to Go Meaning: Two things have been completed, but there is one more that has yet to be finished.  I finished two article writing and two presentations now one more to go.  Going is tough but it gets going. 
  2. Easy As Pie Meaning: Something that is easy.  Parting was so damned easy, why did I drag my feet and procrastinate?  I should have listened to my Theta brainwave and the Gut feel the very first time.  
  3. Throw In the Towel Meaning: Giving up; to surrender.  Even the worst of urban commie brainwashed bran-heads give up in surrender, the worst of the masks can be unpeeled and the already Red Inside faces can be made bloody – it is a skill, a technique,  a hard De-mentoring and exposing the pseudos – the Freeloaders who like a pest/ Leech suck your time, efforts, money and peace of mind. Good riddance! 
  4. Right Out of the Gate Meaning: Right from the beginning; to do something from the start. Someone said about hindsight and my polite response was – I have foresight and farsight. I drive with a backview mirror – I don’t need a mirror to see driving in the fore.  The hindsight is reserve of the stray horses and mares with broken or absent shoes with hurting nail which makes them kick at everything – not in sight and ignore what is in sight.  That is where the ‘Saddle point’ of negotiations arrive and the Best Jockeys – Mentors put nose rings and blinkers ON so that they can convert the strays into Race horses.  Best trainers, jockeys have a different approach to deal with them. Branding them is the first step 🙂 
  5. Jack of All Trades Master of None Meaning: Having suitable skill in multiple things, but not being an expert in any of them.  Yes.  For too long I have been that.  45 specific online courses (on Udemy)  later – i am still searching for the right niche’ to be an expert.  Otherwise, I am sure, I shall get an Honorary D.Litt. from a friendly University one day 🙂 🙂 🙂

Friday- RAK Movement – Random Acts of Kindness


  1. Help someone improve, give them constructive feedback
  2. Someone looking lost? Help them with directions
  3. Support a small, local business as a customer
  4. Buy more ethically sourced foods
  5. Fight climate change – go vegetarian for today!
  6. Make a hot beverage for a friend/family
  7. Go green – don’t waste paper
  8. Wardrobe overflowing? Donate clothes to a charity
  9. Feeling brave? Give blood
  10. See someone struggling with lots of bags? Offer to help them

Thursday- RAK Movement – Random Acts of Kindness


  1. Lend a friend a book you think they’d like
  2. Pay for someone else’s meal today
  3. It’s hard to stay connected – reach out to an elderly person you know
  4. Make someone’s day – tell a friend why you appreciate them
  5. Be proactive – sign a petition for a good cause
  6. Surroundings looking messy? Tidy up the area around you
  7. Send flowers to a friend or a family member!
  8. Remember to turn the lights off when you leave a room!
  9. Help someone carry their pushchair up/down the stairs
  10. We all love surprises! Buy someone an unexpected gift

Wednesday- RAK Movement – Random Acts of Kindness


  1. Surprise your parents with flowers
  2. Go the day without complaining
  3. Share something interesting you’ve learnt today
  4. Taking public transport? Offer your seat to someone else
  5. Smile at a stranger
  6. Bake something for your family/friends
  7. It’s hard to stay connected – reach out to an elderly person you know
  8. Give up your seat on the tube/bus
  9. We rarely listen to others – ask someone about their day
  10. Put your phone down and have a conversation with a friend

Tuesday – RAK Movement – Random Acts of Kindness


  1. Help someone academically – lend them your study notes
  2. Read a good book recently? Pass it on to someone else
  3. Surprise your parents with flowers
  4. Make amends with someone you may have wronged
  5. Is that litter on the floor? Pick it up and bin it
  6. Remember that friend you haven’t seen for ages? Give them a call
  7. Empty your wallet for charity
  8. Buy someone a coffee
  9. Old laptop or mobile lying around? Donate it
  10. Open the door for someone

RAK Movement – Random Acts of Kindness. Monday.


  1. Write a complimentary note for someone
  2. Make someone a cup of coffee
  3. Go green – don’t waste paper
  4. Say good morning/afternoon/evening to a stranger
  5. Smile at 3 people today
  6. Be eco-friendly – unplug electronics when you’re finished using them
  7. Google ‘survey for charity’ and complete one. They receive money for every one you fill out!
  8. Make your voice count – sign a petition for a good cause
  9. It can get lonely when you are old, pay your grandparents a visit
  10. Save water – take a shorter shower today

Sunday – RAK Movement Random Acts of Kindness.


  1. Make your voice count – sign a petition for a good cause
  2. Buy someone a coffee
  3. Help someone improve, give them constructive feedback
  4. Have lunch with a homeless person
  5. Tell a friend about ARK/World Kindness Day
  6. Help someone academically – lend them your study notes
  7. Reconnect with your grandparents or an elderly person you know – give them a call!
  8. Put your phone down and have a conversation with a friend
  9. Start the day right – make breakfast for everyone
  10. Go out of your way to thank someone today!

Random Phrases – Creativity – How did my day go as per these morning pointers?


  1. A Piece of Cake Meaning: A task that is simple to accomplish.  This time the terror topic – Table topic for me was better and I did finish in less than 2 minutes and people remembered one point I made. 
  2. You Can’t Judge a Book By Its Cover Meaning: Don’t judge someone or something only by the outward appearance.  The lady who gave an emotional story was so non=descript but the way she spoke – Fabulous – there were tears in my eyes. Such a moving Tale. 
  3. Needle In a Haystack Meaning: To keep going, pressing forward; never stopping. Not cancelling the ticket or taking a rash, impulsive decision helped. The organisers arranged another lecture at same day/ place and topic remains the same. 
  4. Curiosity Killed The Cat Meaning: Typically said to indicate that any further investigation into a situation may lead to harm.  Some things are best buried fast enought. 
  5. Let Her Rip Meaning: Permission to start, or it could mean ‘go faster!’  Attended 7th Toastmasters club meeting and going faster. Mentor did not turn up or respond. Let’s see how fast I can go  now.  
  6. A Fool and His Money are Soon Parted Meaning: It’s easy for a fool to lose his/her money.  Hmmmm. …. Not Again ! 🙂
  7. Ugly Duckling Meaning: One who may seem plain at first in appearance or capability, but later turns out to be beautiful or great.  I like the young speakers who speak for the first or second time and they are potential speakers with talent. 
  8. Off One’s Base Meaning: A person that is crazy or behaving in idiotic ways – Who hasn’t met them?  
  9. Keep Your Shirt On Meaning: Keeping calm. Usually said by someone who is trying to avoid making others upset. Noted. 
  10. Don’t Look a Gift Horse In The Mouth Meaning: When you receive a gift from someone, do not be ungrateful.  Yeah yeah yeah ! I have been at the other end and made to look Yada yada yada ! 🙂

Saturday- RAK Movement – Random acts of Kindness. Choose one. I have!


  1. Apologise to someone you may have hurt
  2. Visit a friend who’s sick
  3. Have lunch with a homeless person
  4. Purchase ethical goods
  5. Know someone who is not coping very well? Give them a call
  6. Make your voice count – sign a petition for a good cause
  7. Make amends with someone you may have wronged
  8. Remember to turn the lights off when you leave a room!
  9. Make someone’s day – tell a friend why you appreciate them
  10. Lend a friend a book you think they’d like

RAK Movement- Friday Random Acts of Kindness – Jay Parkhe


  1. Treat a friend – buy them lunch!
  2. Empty your wallet for charity
  3. Give up your seat on the tube/bus
  4. Make someone’s day – tell a friend why you appreciate them
  5. Buy more ethically sourced foods
  6. We all need help sometimes; offer someone a helping hand
  7. Save water – turn the tap off when brushing your teeth!
  8. Remember that family member you haven’t seen for a while? See how they are doing
  9. Help someone struggling with heavy bags
  10. Feed a stray animal if you spot one

RAK Movement- Thursday Random Acts of Kindness – Jay Parkhe


  1. Feed a stray animal if you spot one
  2. Surprise your parents with flowers
  3. Buy more ethically sourced foods
  4. Surroundings looking messy? Tidy up the area around you
  5. Say good morning/afternoon/evening to a stranger
  6. Help a younger student with their work
  7. Make someone a cup of coffee
  8. Send a thank you card to someone who has made a difference in your life (a friend, family member, teacher etc.)
  9. Make amends with someone you may have wronged
  10. Someone looking lost? Help them with directions

RAK Movement- Wednesday Random Acts of Kindness – Jay Parkhe


  1. Make a conscious effort to recycle
  2. We all love surprises! Buy someone an unexpected gift
  3. Surroundings looking messy? Tidy up the area around you
  4. Bake something for your family/friends
  5. Know someone who is not coping very well? Give them a call
  6. Buy someone a coffee
  7. Reconnect with your grandparents or an elderly person you know – give them a call!
  8. Make your voice count – sign a petition for a good cause
  9. Put your phone down and have a conversation with a friend
  10. Support a small, local business as a customer