My friend is in love with this Japanese Doc:) – WhatsApp forward – No offence meant


I Love this Japanese Doctor~🤔😊

Q: Doctor, I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that’s it… Don’t waste time on exercise. Everything wear out eventually. Speeding up heart not make you live longer; its like saying you extend life of a car by driving faster. Want to live longer?
Take nap.

Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that means they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Grain good too.
Bottoms up!

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of one, sorry.
My philosophy: No pain…good!

Q: Aren’t fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil.
How getting more vegetable be bad?

Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable!
It best feel-good food around!

Q: Is swimming good for your figure?
A: If swimming good for figure,
explain whale to me.

Q: Is getting in shape important for my lifestyle?
A: Hey! ‘Round’ is also a shape!

Well… I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

Finally the Japanese Doctor summed up: Look mister, Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways – Beer in one hand – chocolate in the other – body thoroughly used up, totally worn out and screaming “WOO-HOO, what a ride my life was”!!!!!😂

 

My friend who loves an undisciplined life and enjoys his drinks is in love with this Japanese Doctor it seems.

Its a WhatsApp forward. No offence is meant to any of my japanese Doctor friends.

Corporate Social Responsibility amendment provisions notified


 

MCA has enforced the provisions of Section 37 of the Companies (Amendment) Act, 2017 which amended the provisions of Section 135 (i.e. Corporate Social Responsibility) of the Companies Act, 2013 effective from 19th September, 2018.

Major highlights of the changes are:

(a) Eligibility criteria for the purpose of constituting the CSR Committee and incurring expenditure towards CSR is to be calculated based on immediately preceding financial year. Previously this eligibility was decided based on preceding three financial years.

(b) Further where a company is not required to appoint an independent director, it shall have in its CSR Committee two or more directors.

(c) It also empowers the Central Government to prescribe sums which shall not be included for calculating ‘net profit’ of a company under section 135

Click here to download the Notification

In the line of aforesaid Notification, MCA has also amended the Companies (Corporate Social Responsibility Policy) Rules, 2014.

Click here to download the amendment in Rules

Three Reasons HR Transformations Fail (and how to make sure yours doesn’t) – The Talent Strategy Group


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Talent Quarterly Extras
01 JULY 2018Three Reasons HR Transformations Fail (and how to make sure yours doesn’t)
Our experience shows that it’s not the usual suspects – troublesome technology implementations, challenging budgets, etc. – that undermine the success of HR transformations. The real culprits are both softer and far more controllable. That’s good news because it means that you can overcome these obstacles and ensure a faster, more effective transformation.

You’ll move faster and more successfully through your HR transformation if you execute these three steps:

Clarify the Vison: We describe how Kurt Lewin’s basic change model shows HR leaders where to focus more effort.
Increase Talent Quality: To adapt a Marshall Goldsmith quote, those who got you here won’t get you there.
Move Faster: While haste makes waste, needless delays make HR leaders seem replaceable.
Read the article here.

via Three Reasons HR Transformations Fail (and how to make sure yours doesn’t) – The Talent Strategy Group

Random Acts of Kindness – Choose one. I have.


  1. Save water – take a shorter shower today
  2. Make someone’s day – tell a friend why you appreciate them
  3. Fight climate change – go vegetarian for today!
  4. Someone wronged you? Forgive them
  5. Taking public transport? Offer your seat to someone else
  6. Feed a stray animal if you spot one
  7. Surprise your parents with flowers
  8. Old laptop or mobile lying around? Donate it
  9. Help somebody with a chore they need done!
  10. No matter how annoying they can be, tell your siblings how much you appreciate them

10 Of The Weirdest Things The Chinese Government Has Banned


10 Of The Weirdest Things The Chinese Government Has Banned

OLIVER TAYLOR 

Censorship is a big deal in China, where the government has made it clear that it will go to any length to control information. The Chinese government strictly controls news spread through the Internet and mass media, consequently deciding what its citizens know and what they do not.

Several Western companies—including Google and Facebook—have either left or been banned in China over censorship and privacy issues, leaving Chinese-owned companies that the government can easily manipulate in their place.

Away from the Internet, China has also banned several other weird things—usually for ridiculous reasons. Although the government often says otherwise, most of the items on this list were banned for political reasons.

10Hip-Hop

Photo credit: The Independent

Hip-hop songs and hip-hop artists with tattoos are prohibited in China. The ban was issued through the State Administration of Press, Publication, Radio, Film and Television (SAPPRFT), which stated that hip-hop artists had refused to toe the line of the ruling Chinese Communist Party (CCP).

SAPPRFT ruled that media agencies must not feature artists who use vulgar or “tasteless” lyrics and artists whose “heart and morality” differ from that of the ruling CCP. Additionally, the artists must neither be classless nor questionable.[1]

Weeks before the ban was issued, two popular Chinese hip-hop artists, Wang Hao (stage name “PG One”) and Zhou Yan (stage name “GAI”) had been sanctioned for what the government called “bad behavior” and use of lyrics that were not aligned with the ideology of the CCP. PG One was also accused of using lyrics that insulted women and promoted drug use.

9Time Travel

Photo credit: chinahush.com

Films and television shows depicting time travel have been disallowed in China since April 2011. The government stated that the ban was necessary because movies depicting time travel are often historically inaccurate and filled with feudalism, superstition, and reincarnation, all of which are capable of distorting and insulting the history of China.

The ban came at a time when time travel films were gaining popularity. Their plots often involved people teleporting from modern China to ancient China. The events in the fictional ancient China were usually modeled after real events that happened in ancient China but with some exaggerations. The government fears that this could alter citizens’ opinions of the past.[2]

8Celebrity Gossip

Photo credit: newsweek.com

Around June 8, 2017, several Chinese blogs and social media accounts that were focused on celebrity gossip mysteriously disappeared from the Chinese web. It was later revealed that they had been shut down on the orders of the government. Apparently, the government had called representatives of several big Chinese Internet companies to a meeting and had given them a list of 60 blogs and social media accounts it wanted shut down.

According to the government, the ban was necessary because the blogs and social media accounts were of “poor taste” and did not promote “socialist values.” The shutdown was surprising to many Internet users because the government had often left sports and entertainment news uncensored.[3]

7Reincarnation

Photo credit: Christopher

China has banned reincarnation. That is, people who claim to be back from the dead. Anyone who wants to be reincarnated or claims to have been reincarnated needs to seek approval from the government and follow the rules as listed by the Chinese State Administration for Religious Affairs.

Despite its hilariousness, the prohibition has very real religious and political undertones. It is targeted at all Tibetan Buddhists, specifically the Dalai Lama, the spiritual and political leader of the Tibetan people and followers of Tibetan Buddhism.

Tibet used to be an independent country. Then, over five decades ago, China invaded and added the country to its territory. The Dalai Lama fled Tibet for India, where he still holds sway over Tibetans.

They believe that the Dalai Lama is capable of reincarnation after death. Considering that the current Dalai Lama is already old, a successor is bound to be appointed within the next few years or decades. By controlling who can be reincarnated, China will be able to decide who becomes the Dalai Lama. When this happens, it will be able to bring all Tibetans and Tibetan Buddhists under state control.

Even if the Dalai Lama decides to be reincarnated among Tibetans outside China (maybe in India or the United States), China could refuse to recognize that Dalai Lama. It could even appoint another Dalai Lama from the Tibetan population in China, leaving Tibetans with two Dalai Lamas. This will inevitably cause disagreement and confusion among Tibetans.[4]

6Puns

Photo credit: The Guardian

No pun intended, puns are banned in China. They are commonly used on the Chinese Internet and media where Chinese words, characters, phrases, and idioms are slightly adjusted to give them different meanings. The government claimed that the ban was necessary because puns eroded Chinese culture and could mislead people (especially kids) or cause what it called “cultural and linguistic chaos.”[5]

However, it is known that the ban was not intended to preserve Chinese culture or prevent whatever the government meant by “cultural and linguistic chaos.” Rather, it was intended to stop Internet users from using puns to bypass Internet censorship and mock the government.

5‘I Disagree’

Photo credit: Narendra Modi

In March 2018, the China National People’s Congress voted to expunge the law that limited the president’s rule to two five-year terms. This is believed to be the first step in President Xi Jinping’s attempt to rule China for life. The government had kept all preparations under wrap and only hinted of the proposed amendment two weeks earlier.

Some citizens opposed the proposed amendment and openly criticized it on social media. Many compared China to North Korea and used the phrase “I disagree” to show their disapproval. That continued until the government banned the phrase. Internet users who made posts containing “I disagree” got an error message in return.[6]

Besides “I disagree,” the government also banned ”migration,” “boarding a plane,” “life-long rule,” “long live the emperor,” and Animal FarmAnimal Farm is the name of the popular novel by George Orwell, while “boarding a plane” is similar to a Chinese phrase meaning “ascending the throne”—as in Xi Jinping was trying to become king.

4Winnie-The-Pooh

Photo credit: BBC

The Chinese government banned Winnie-the-Pooh after it realized that its citizens were comparing the fictional character to President Xi Jinping. Due to Internet censorship, Chinese citizens are unable to use certain words on the Internet. So they often find creative ways to bypass censorship and use these words. One method is by using different words or characters to represent people and events. For President Xi Jinping, it was Pooh.

When a picture of Xi Jinping shaking hands with Shinzo Abe, Japan’s prime minister, surfaced on the Internet, Chinese citizens responded with pictures of Pooh shaking hands with Eeyore the donkey. When another picture showing Xi Jinping popping his head out of his presidential limousine surfaced, the people responded with a picture of Pooh popping his head out of a toy car.

The ban was not the first time that pictures of Pooh were prohibited on the Chinese Internet. Earlier, a ban came because the Chinese Communist Party was preparing for a congress and there were concerns that more questionable pictures of Pooh might pop up.[7]

3Livestreaming

Photo credit: theconversation.com

China disallowed livestreaming after realizing that it could not be censored like other online content. This wasn’t the reason the government gave, though. They stated that the prohibition was necessary to clean the Chinese Internet. The ban was issued in June 2017 and was targeted at Sina Weibo, China’s equivalent of Twitter, and Ifeng and AcFun, two video sharing sites similar to YouTube.

Livestreaming was gaining popularity at the time of the ban and involved unusual technologies that the government was not used to censoring. For instance, in 2016, Ifeng livestreamed the US presidential election, something the Chinese government would not have ordinarily allowed. So they just instituted the ban while they worked on censorship.[8]

2‘N’

The letter “n,” the innocent 14th letter of the English alphabet, was another unfortunate victim of China’s censorship. The ban came after China announced its plans to remove the two-term limit for president.

In mathematics, the Chinese use the letter “n” the same way we use the letter “x.” So “n” stands for unknown or infinity. Chinese citizens were using the letter to denote the number of years that Xi Jinping will remain in power. However, the government probably realized that the letter “n” had other uses and lifted the ban a day later.[9]

1Religion

Photo credit: The Independent

China categorizes itself as an atheist nation. Although it prefers that its citizens remain atheists, the government claims to allow freedom of religion. However, serving and retired members of the ruling Chinese Communist Party are banned from having a religion. They cannot get involved in religious activities and are expected to act against certain religions like the Falun Gong, which the government categorizes as an evil cult.

The so-called freedom of religion is a sham because the state strictly regulates religions, decides how they operate, and bans them when it suspects they are acting against its goals. The government also regulates religious books, traditions, and methods and places of worship. It does not hesitate to ban them when necessary. For instance, churches require state approval to operate.[10]

The government also holds a monopoly over the distribution of Bibles, determines who becomes a church leader, and regulates Christian holidays. The government used to be lax about its monopoly over the distribution of Bibles until recently. Then it started clamping down on the online sales of Bibles.

China does not allow the Vatican to independently appoint Catholic bishops in their country, either. Rather, the government negotiates with the Vatican to determine who can become a bishop. At one time, the Chinese government even banned Christmas.

Muslims are not treated any better. The government has banned Muslim names, dress styles, and traditions. Muslim women cannot wear burkas, and men cannot have beards. Parents cannot give their children Islamic names, either.

In 2017, China banned Muslim civil servants from fasting during Ramadan, the Islamic month when Muslims are expected to fast. It even stationed guards at government buildings all day and night to ensure that the ban was enforced.

The government also demanded that students in Muslim-majority regions watch communist films and engage in sports on Fridays, just to stop them from fasting and participating in joint community prayers that are held on Fridays. China also has strict guidelines to determine who performs hajj, an annual pilgrimage to Mecca, Saudi Arabia. The government demands that any Muslim who wants to make the hajj pilgrimage must be between 50 and 70 and must pledge allegiance to the government.

WOW ! 400 Followers – Again ! Thank you.


I never thought, I would have any followers or BFFFs as I have come to call my readers – The Best Friends, Followers and Fans!  I love them and their comments and likes. I like to read their blogs and like and comment.

For a short while when I reached a 360 number, I added a blog one of my mentees made and made me an Admin.  While setting it up I don’t know what I did – all 360 were migrated to her blog and I was at ZERO ! WOW – WordPress, I said.  But soon, I withdrew as Admin as she appointed social media interns to manage her blog but the followers and friends and fans did not return.

I said, OK. So be it ! But after about 10 days or so as I see 400 or you back – I feel so deeply grateful to you all – let me say a BIG THANK YOU !

 

Jay’s Mantra-Random Acts of Kindness Today.


  1. Go out of your way to thank someone today!
  2. Make someone a cup of coffee
  3. Who will be making dinner for your family today? Tag, you’re it!
  4. Buy someone a coffee
  5. Go the day without complaining
  6. Help someone struggling with heavy bags
  7. Pay for someone else’s meal today
  8. Remember that friend you haven’t seen for ages? Give them a call
  9. Good servicing requires a lot of effort; tip them!
  10. Know someone who’s feeling under the weather? Pay them a visit!

Fun Idioms Generated for the day: Creativity Exercises by the JayMentor


  • Sometimes, the help that comes is so slow in coming it can be termed as
  • That’s Helping A Snail Cross The Road.
    ———————
  • Just as a college is meaningless without students or teachers
  • A Library Is Meaningless Without Readers.
    ———————
  • Sometimes the Empathy / Sympathy expressed is so Verbose that I feel
  • When Comfort Turns To Discomfort.
    ———————
  • Making A Meal Out Of Nothing.  Any suggestions?
    ———————
  • There’s No Plan For Madness.  Not in my dictionary.  What about you? 🙂 

Heart Of Gold Free verse by JAY


 

Heart Of Gold

Free verse by JAY

An aminophylline, however hard it tries,
Will always be GOLD.
Are you upset by how gilt it is?
Does it tear you apart to see the aminophylline so chromatic?

I cannot help but stop and look at underlying metal.
Never forget the subjacent and basic metal.

The spot that’s really cunning,
Above all others is the marble.
Mmm.
Why is it so cunning?

And the Autogenerated third version is given below 🙂

Heart Of Gold

Free verse by JAY

An aminophylline, however hard it tries,
Will always be GOLD.
Never forget the aureate and gilded aminophylline.

I cannot help but stop and look at underlying metal.
Now fundamental is just the thing,
To get me wondering if metal are rudimentary.

The zany marble sings like a veined hair
Mmm. mmm, mmm.

Here’s why you should stop looking for a mentor | Ladders


via Here’s why you should stop looking for a mentor | Ladders

 

MENTORSHIPS

Here’s why you should stop looking for a mentor

Will you be my mentor?

This question makes me cringe. It’s not that I don’t want to help. I do — I really do. It’s just that when someone asks me to be their mentor, I don’t know what I’m signing up for. The question feels like a marriage proposal from someone I’ve never met, an indefinite labor contract with unspecified terms of service, and a giant pile of responsibility on an already full plate.

But I understand where people are coming from. We’ve been spoon-fed the idea that finding a mentor is a prerequisite for success. Countless business books and self-help guides preach the importance of a good mentor. Under this image we have nurtured, a mentor takes a mentee under their wing, like Socrates and Plato, Steve Jobs and Mark Zuckerberg, and Mr. Miyagi and Daniel. The relationship then blossoms, and the mentee achieves philosophical greatness, makes billions, or wins the All Valley Karate Championship.

I hate to be a buzzkill, but this isn’t how things work in real life. We wait for a good mentor to arrive like a prophet, whisk us from our canyon of despair, and push us up the ladder of success. But that mentor often doesn’t come, at least not in the form that we’re expecting. We then use the lack of a mentor as an excuse for not getting started.

The solution to this quandary appears in a scene in Good Will Hunting, one of my favorite movies. In the scene, Sean McGuire, the therapist played by Robin Williams, asks Matt Damon’s genius character, Will Hunting, if he has a soulmate—someone who challenges him.

After some meandering, Will replies: “I got plenty. Shakespeare, Nietzsche, Frost, O’Connor, Kant, Pope, Locke.” Sean mocks this answer: “That’s great. They’re all dead.” Undeterred, Will says: “Not to me, they’re not.”

Will is on to something. We assume our soulmates and sources of inspiration have to be real-life mentors who are a quick phone call or an email away. But that assumption is false. As Elizabeth Gilbert writes, mentors “live on the shelves of your library; they live on the walls of museums; they live in recordings made decades ago.”

No one has taught me more about democracy than the Czech writer and politician Vaclav Havel. He’s not alive. No one has taught me more about writing than Stephen King. I’ve never met him. No one has taught me more about humility than the Roman emperor Marcus Aurelius. He’s been fertilizing daffodils for nearly two thousand years. No one has inspired me more about leveraging failure for success than Sara Blakely. I saw her on the television show Billions once, but our paths have never crossed.

All I had to do to learn from these incredible people, and many others like them, was to study their lives. Take, for example, Stephen King. I treat his fiction like a textbook. I highlight, underline, circle, and review. I’ve learned more from studying his writing than I ever could from a formal “mentoring” session where I would ask him if he has any advice on writing (to which he would probably respond, “Go read my books.”).

You can channel the power of these teachers without holding a seance. Pick your favorite source of inspiration and ask yourself this question: What would they do if they were in my shoes? What would Elon Musk do when faced with this challenge? How would Elizabeth Gilbert tackle this creativity problem? How would Jane Austen develop the character in my novel? If you’ve done your homework, and studied their works, you’ll know what the answer is.

So, to those of you looking for real-life mentors, I say, stop looking.

Your mentors are already all around you.

You just have to open your eyes to see them.

Ozan Varol is a rocket scientist turned law professor and bestselling author. Click here to download a free copy of his e-book, The Contrarian Handbook: 8 Principles for Innovating Your Thinking. Along with your free e-book, you’ll get the Weekly Contrarian — a newsletter that challenges conventional wisdom and changes the way we look at the world (plus access to exclusive content for subscribers only).

This article first appeared on OzanVarol.com.

The Salt And Weak Pepper


A Poem by jay

Whose pepper is that? I think I know.
Its owner is quite sad though.
It really is a tale of woe,
I watch him frown. I say hello.

He gives his pepper a shake,
And sobs until the tears make.
The only other sound’s the break,
Of distant waves and birds awake.

The pepper is emotional, weak and deep,
But salt has promises to keep,
Until then he shall not sleep.
He lies in plate with ducts that weep.

He rises from his soggy bread,
With thoughts of madness in his head,
He idolises being dead.
Facing the day with never ending dread.

With thanks to the poet, Robert Frost, for the underlying structure

Random Acts of kindness


  1. Volunteer your time for a good cause
  2. Neighbour’s lawn looking 

  3. messy? Offer to mow it
  4. See someone struggling with lots of bags? Offer to help them
  5. Help an elderly person cross the road or up the stairs
  6. Pay for someone’s bus ticket
  7. Google ‘survey for charity’ and complete one. They receive money for every one you fill out!
  8. Make your voice count – sign a petition for a good cause
  9. Remember to turn the lights off when you leave a room!
  10. Know someone who’s feeling under the weather? Pay them a visit!
  11. Visit a friend who’s sick

Swan Song – A Didactic Cinquain


Swan - A Didactic Cinquain

Swan – A Didactic Cinquain

by Jay

Swan
Trumpeter, fabulous
Porpoising, wandering, rambling
Ever so gibbous
Necked Swan

I’m Out! – A Didactic Cinquain by Jay


I’m Out! – A Didactic Cinquain

by Jay

I’m Out!
Spiffing, weirdo
Snapping, walloping shock, humungous banging
Such feelings of pain
Out Cold

Random Acts of kindness


  1. Visit a friend who’s sick
  2. Save your family some time and buy their groceries
  3. Apologise to someone you may have hurt
  4. Be someone’s shoulder to cry on

Random acts of kindness – repeat what you like.


  1. Send flowers to a friend or a family member!
  2. Buy someone a coffee
  3. Pay for someone’s bus ticket
  4. Purchase ethical goods
  5. Surroundings looking messy? Tidy up the area around you
  6. Empty your wallet for charity
  7. Open the door for someone
  8. Someone wronged you? Forgive them
  9. Say good morning/afternoon/evening to a stranger
  10. Support a small, local business as a customer

These Random Phrases have come to be a judge for my daily Creative mood like a barometer:)


Random sentences for creative ideas and how some days refuse do not average out!


  1. This is a Japanese doll.  And I am thinking of the dolls whom I disappointed by declining them my Talk time.
  2. If you like tuna and tomato sauce- try combining the two. It’s really not as bad as it sounds.  Try eating Rosogulla or a Gulab Jamun with a Chutney Sauce. What a taste combi it is = seriously ! 
  3. I want to buy a onesie… but know it won’t suit me.
  4. Writing a list of random sentences is harder than I initially thought it would be.  LOL ! 
  5. Mary plays the piano. THAT was easy ? No?  WelL PLAYING piano is not easy, not for Mary any way.

Outcome of a bad start from a bad previous night and the hangover effect which does not come down even after Worcestershire sauce !

Random Acts of Kindness


  1. Google ‘survey for charity’ and complete one. They receive money for every one you fill out!
  2. Save water – turn the tap off when brushing your teeth!
  3. Remember to turn the lights off when you leave a room!
  4. See someone struggling with lots of bags? Offer to help them
  5. Old laptop or mobile lying around? Donate it
  6. Send flowers to a friend or a family member!
  7. Pay for someone’s bus ticket
  8. Taking public transport? Offer your seat to someone else
  9. Share something interesting you’ve learnt today
  10. Make a hot beverage for a friend/family

Random phrases generated this morning foretold how my day would go :)


  1. Playing For Keeps Meaning: Said when things are about to get serious. They indeed did. On mails first. In two meetings later and with Lunch at 5 PM when my Sugar levels went down and I was dizzy! 
  2. Jack of All Trades Master of None Meaning: Having suitable skill in multiple things, but not being an expert in any of them. That is Soooo … applicable to me! Never could master one thing… But kept learning and gaining different skills upto Advanced levels. Some I could even impart, teach while learning. 
  3. Cry Over Spilt Milk Meaning: It’s useless to worry about things that  already happened and cannot be changed. Yes. Indeed. There are things in the past, no one has a time machine to go back and correct. We either live with them or Let Go of the Past.  Later is the most difficult and hence they live with us. Wish I was a sweetmeat maker = a Halwai who could transform the split milk into Paneer = cottage cheese or Rosogullas ! 🙂
  4. A Fool and His Money are Soon Parted Meaning: It’s easy for a fool to lose his/her money.  Have been there, seen it all happen to me and many I have come across. It is indeed a true saying.  But it did not happen today – but waiting to happen to someone/ some people I know.
  5. You Can’t Teach an Old Dog New Tricks Meaning: It can be challenging to teach a person something new. I am an Old Dog in that sense, but I do not stop learning, either I enroll to and get some or the other certification or life teaches me and it becomes my EXPERIENCE 🙂 

Random phrases for today. So far the day is cool :)


  1. High And Dry Meaning: To be left behind; abandoned. Being in a helpless situation without a way to recover.  No. Not happening.
  2. Don’t Count Your Chickens Before They Hatch Meaning: Do not rely on something you are not sure of. I agree with this phrase wholeheartedly.
  3. Roll With the Punches Meaning: To tolerate or endure through the unexpected mishappenings you may encounter from time to time.  Yes. My Risk Mitigation mindset.
  4. Read ‘Em and Weep Meaning: Often said by the winner in poker, as the others ‘weep’ over the loss.  Hmmmm…..  Who’s the winner?
  5. Cry Over Spilt Milk Meaning: It’s useless to worry about things that  already happened and cannot be changed.  No needle can sew the split milk.  Best to bury the past and move on.  Let Go is the best policy. 

Love and Happiness.


If you want to be certain about the object of love before giving your love, it is only a form of calculating selfishness.

Love in which there is no sense of restraint cannot be born of a conviction which is based upon things accessible to the mind

Love and happiness are the only important things in life, and they are both absent in the dry and factual knowledge which is accessible to the intellect.

——-AVATAR MEHER BABA

[Source- Discourses by Meher Baba, volume-I, p-136-137 (Copyright ©1967 by Adi K. Irani, King’s Rd., Ahmednagar, Maharashtra, India]

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What would you label a person


Who agrees, commits but rarely fulfills?
1. Has No integrity
2. Wanted to say NO BUT said yes!
3. Cheats him/herself
4. Is unable to prioritise and funnel/ filter doables and undoables?
5. Wants to fool others by agreements which are rarely fulfilled
6. Is a chest with self and will cheat others
7. Is exploitative of others
8. Has no sense of right or wrong

Perceptions are right or wrong, assumptions are partial judgements again right or wrong.
But if a person is wrong person?

Jay’s Tantra 7 – For a Bad, Bad, Sad, Sad Day and the day just shines Bright!


I use this small hack I call as Tantra whenever I have a Bad BAd or Sad SAD day.

Someone once gifted me a Bible, and I have a childhood ShrimadbhagwatGita.

I open a page to read a Verse or a Shloka.

Yesterday, was one such day.  I went to my daily morning walks and stopped for taking some change at the Tea Shop.  The devout guy was lighting Agarbatti/ Incense to Lord Ganpati, Goddess Saraswati and Goddess Lakshmi.  I said, Good Omen ( Yes, even a Skeptic on a bad bad sad sad day can become believer ! ).

I read the following

2 Kings 2:18Passage: When they returned to Elisha, who was staying in Jericho, he said to them, “Didn’t I tell you not to go?”

And from Gita came

dhyaayato vishayaanh pumsah sangasteshhupajaayate |
sangaath samjaayate kaamah kaamaath krodho abhijaayate ||

A Shloka – my father taught me at the Age 7.

When a person dwells longingly on sense objects, an inclination towards them is generated.
This inclination develops into desire and desire gives rise to anger.

I got my messages – Strong and Clear. By evening I had put them to use and had Peace of mind and a good night’s sleep. Everything became alright.

Wanna try – Please do. It works for me every time.

 

Random Acts of kindness


  1. Make a conscious effort to recycle
  2. Bake for your neighbour
  3. Leave a kind message anywhere (in a library book, on a computer etc.)
  4. Someone wronged you? Forgive them
  5. Help a younger student with their work
  6. Plant a seed
  7. Surprise your parents with flowers
  8. Reconnect with your grandparents or an elderly person you know – give them a call!
  9. Surroundings looking messy? Tidy up the area around you
  10. Give up your seat on the tube/bus

Random Inputs and My New Day begins


  1. Quick and Dirty Meaning: Things that are fixed with great speed, but as a result, it’s probably not going to work very well.  No, it wasn’t dirty but it was a bad prank I played for a couple of days having failed last time, I think it has gone awry again and I may be on the brink of losing a good friend. That will be very sad. 
  2. No-Brainer Meaning: Anything that requires minimal brain activity to accomplish. I thought it displays my state of mind today with No brains 🙂 but fortunately it means something else.
  3. Know the Ropes Meaning: Having a familiarity or understanding of how something works. Yes. I have said sorry profusely. I am hoping it will work. 
  4. What Goes Up Must Come Down Meaning: Things that go up must eventually return to the earth due to gravity.  I am positive. 
  5. Don’t Look a Gift Horse In The Mouth Meaning: When you receive a gift from someone, do not be ungrateful. Will have to wait and see how the day unfolds hereafter. 

Time to express GRATITUDE again!


Dear Friends and followers,

13th May to 27th June – 6 weeks, 45 days of regular posting on WordPress gave me GFFs:) Great friends and followers who have delighted me with 16000+ views 8000+ likes 6000 Visitors and 300+ comments.  What can I say – I can only express my humble GRATITUDE to you all for this.

Thank you !

Regards

Jay

Random Acts of Kindness


  1. Taking public transport? Offer your seat to someone else
  2. Fight climate change – go vegetarian for today!
  3. Smile at 3 people today
  4. Buy more ethically sourced foods
  5. Pick up somebody else’ tab next time you go for a coffee
  6. Make amends with someone you may have wronged

CONGRATS, Dr. Satish Kumar Sampath.


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Ameya Healthcare is feeling thankful at Ameya Healthcare.

2 hrs · Bangalore · 

Ameya Healthcare in association with Rashtrotthana Blood Bank, conducted Blood Donation camp on 21/06/2018 at Ameya Healthcare. MANY THANKS to all the people who made time to come and donate blood. You have helped us in saving many lives🙏🙏🙏