Dinner Ideas



Sunny Side Up Egg and Avocado

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich and it takes under 5 minutes to make!

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich and it takes under 5 minutes to make!

AVOCADO TOAST WITH SUNNY SIDE EGG

Made on whole grain toast with mashed avocado, a runny egg and a few dashes of hot sauce – 5 ingredients, 5 minutes to make, it doesn’t get better than that!

Avocado Toast with Sunny Side Egg, now this is MY kind of breakfast egg sandwich and it takes under 5 minutes to make!

I’m not much of a breakfast person, most mornings I usually grab a cup of coffee, a hard boiled egg and a piece of fruit, or whip up a smoothie. But lately, I’ve been obsessed with avocado toast for breakfast, especially when I have avocados in my fridge that need to be used up. It’s a simple, healthy breakfast when you need something delicious and fast. I also got Tommy and Karina on board, we all love avocado toast!!

MEAL PREP TIPS FOR AVOCADO TOAST:

  • To store unused ½ of avocado, wrap tightly with plastic wrap and place in refrigerator. They also sell avocado keepers (affiliate link) that claim to keep them fresher longer.
  • Leave the pit in and get the wrap as close to the surface of the fruit as possible.
  • If browning occurs, gently scrape the exposed flesh with a butter knife and voila, beautiful green avocado lies within!
  • If you’re in a hurry, you can swap a pre-boiled egg for the sunny side up one.

AVOCADO TOAST VARIATIONS

  • No Eggs – don’t like eggs, leave them out!
  • Salmon – add smoked salmon for added protein.
  • Poached Eggs – swap the sunny side egg for poached and top with microgreens.
  • Scrambled Eggs – swap the sunny side egg for scrambled and top with some salsa.
  • Hard Boiled Eggs – swap the sunny side egg for hard boiled eggs and add tomato and scallions.
  • Add “Everything but the bagel” seasoning on top.
  • Guacamole – Swap the avocado for guacamole (I do this when I have leftover) for a Mexican avocado toast.
  • Sliced – Don’t like your avocado mashed, slice it!

MORE WAYS TO MAKE AVOCADO TOAST: