Did you know…


… that today is National Kale Day? Today, let’s recognize and appreciate the health value of Kale. It’s loaded with vitamins and minerals, and the health benefits are huge. And if you look hard enough, you’ll find a kale recipe that’s sure to please everyone! 😉

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Today’s Inspirational Quote:

“The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in the moment.”

— S. McNutt

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