#1 "Better Just got Still Better with jAy"!

Random Acts of Kindness


  1. Visit a friend who’s sick
  2. Know someone who’s feeling under the weather? Pay them a visit!
  3. Help somebody with a chore they need done!
  4. Leave someone flowers anonymously
  5. Know someone who is not coping very well? Give them a call
  6. Make an effort to get to know someone you don’t usually talk to
  7. We rarely listen to others – ask someone about their day
  8. Tell a friend about ARK/World Kindness Day
  9. Oooh wait! There’s somebody behind you; hold the door open!
  10. Be someone’s shoulder to cry on

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