ROK movement – Random Acts of Kindness.

Help someone academically – lend them your study notes We all love surprises! Buy someone an unexpected gift It’s hard to stay connected – reach out to an elderly person you know Make someone a cup of coffee Save your family some time and buy their groceries Leave a kind message anywhere (in a library book, on a computer etc.) Volunteer your time for a good cause Wardrobe overflowing? Donate clothes to a charity We all need help sometimes; offer someone a helping hand Start the day right – make breakfast for everyone