ROK Movement – Random Acts of Kindness we all can do.

  1. Let someone know how much you appreciate them
  2. Help someone improve, give them constructive feedback
  3. Bake for your neighbour
  4. Be proactive – sign a petition for a good cause
  5. Read a good book recently? Pass it on to someone else
  6. It’s hard to stay connected – reach out to an elderly person you know
  7. Empty your wallet for charity
  8. Neighbour’s lawn looking messy? Offer to mow it
  9. Forgive someone who has wronged you
  10. Volunteer your time for a good cause
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Interesting Randomly generated phrases today

  1. Everything But The Kitchen Sink Meaning: Including nearly everything possible. I tried everything to mend fences, everything but the Kitchen sink, and the relationship went down the sink.  Whatever happens, happens for good.
  2. Playing Possum Meaning: Pretending to be dead, or to be deceitful about something. I have met over the past 13 months over 26 people whom I had to willy=nilly block from my social media and my life.  I recall a Saint warning me in 1995 –  “Build a fort in your mind, never allow negative people, negative, feelings, negative emotions near you” and I was lucky I found the signals, the cues of deceit . as Early warning signals quickly. 
  3. Drive Me Nuts. Meaning: To greatly frustrate someone. To drive someone crazy, insane, bonkers, or bananas.
  4. Quick and Dirty Meaning: Things that are fixed with great speed, but as a result, it’s probably not going to work very well.  EXCESSIVE – in one word I accept my folly of the past 13 months – whatever I attempted I indulged in EXCESS and partially due to the pace of things many people were left behind.  And I recalled – we manage things – we lead people and realize those who . were left behind were unwilling to either follow or to learn . to lead.  Good riddance! 
  5. On Cloud Nine Meaning: Having strong feelings of happiness or satisfaction.  Things actually Averaged out for me and I took it in my stride. 
  6. Head Over Heels Meaning: Falling deeply in love with another person.  No it did not happen. 
  7. Back to Square One Meaning: To go back to the beginning; back to the drawing board.  I did this a few times over these 13 months. 
  8. Par For the Course Meaning: What you would expect to happen; something normal or common.
  9. Elvis Has Left The Building Meaning: Something that is all over.  Yesss ! 
  10. Cry Wolf Meaning: Someone that calls for help when it is not needed. Someone who is lying. And some who insist their truth is the truth. 

Requested Ministry-wise PIB releases.

Did you know…

… that today is the birthday of “Happy Birthday to You”? Mildred J. Hill composed the tune for a song then known as “Good Morning to All,” first published in 1893, as a greeting song for teachers to sing to their students. Her sister Patty Smith Hill wrote the lyrics and, in 1924, added a stanza that became the now popular birthday song. If it’s your birthday today, Happy Birthday to You!!

Did you know…

… that today is the birthday of “Happy Birthday to You”? Mildred J. Hill composed the tune for a song then known as “Good Morning to All,” first published in 1893, as a greeting song for teachers to sing to their students. Her sister Patty Smith Hill wrote the lyrics and, in 1924, added a stanza that became the now popular birthday song. If it’s your birthday today, Happy Birthday to You!!