ROK Movement – Random Acts of Kindnesws

  1. Plant a seed
  2. Tell a friend about ARK/World Kindness Day
  3. Make someone’s day – tell a friend why you appreciate them
  4. Go out of your way to thank someone today!
  5. Put your phone down and have a conversation with a friend
  6. Open the door for someone
  7. We all need help sometimes; offer someone a helping hand
  8. Share your lunch with a friend
  9. Be someone’s shoulder to cry on
  10. Recycle 3 things today
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Selfish ands Selfessness

Selfishness must be transmuted into selflessness before the domain of duality is completely transcended.

Persistent and continuous performance of good deeds wears out selfishness.

Selfishness extended and expressed in the form of good deeds becomes the instrument of its own destruction.

——- AVATAR MEHER BABA

[From:- DISCOURSES by Meher Baba. Copyright ©1967 by Adi K. Irani, King’s Rd., Ahmednagar, Maharashtra, India]