ROK Movement – Random Acts of Kindness

  1. Help someone carry their pushchair up/down the stairs
  2. Good servicing requires a lot of effort; tip them!
  3. Go green – don’t waste paper
  4. Bake something for your family/friends
  5. Old laptop or mobile lying around? Donate it
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ROK Movement – Random Acts of Kindness

  1. Life can get really busy – take some time out to spend with a family member
  2. It can get lonely when you are old, pay your grandparents a visit
  3. Hug your parents
  4. Go green – don’t waste paper
  5. Save water – turn the tap off when brushing your teeth!