… that today is Shakespeare’s Wedding Day? In 1582, William Shakespeare married Anne Hathaway. Author of “Romeo and Juliet” and many love sonnets, Shakespeare is now considered one of history’s great romantics.
Today’s Inspirational Quote:
“Life is not about how fast you run or how high you climb, but how well you bounce.”
— Vivian Komori
From a friend on WhatsApp
A TV anchor once asked Martina Navratilova, “How do you maintain your focus and manage to keep playing, even at the age of 43? ”
Her suave response was, “The ball doesn’t know how old I am.
In his excellent book, Stillpower, Sports Psychologist Garret Kramer says that a key factor to performing well in sports (and in life), is your ability to control the quality and quantity of your “internal dialogue”.
Performance = Potential – internal interference
In other words, you need to stop yourself from stopping yourself.
Sports, fitness, business and indeed Life are played on a 6-inch ground … the space between our own two ears!
Preparing For The Extraordinary: An Essential Practice
–by Alan Briskin (Nov 26, 2018)
Preparing for the extraordinary is one of the […] essential practices of collective wisdom. It requires clear intention and mindful preparation for achieving a greater felt sense of connection with others and spiritual forces.
Illustrating this idea with a story may be useful. The great sage, Reb Zalman Schachter Shalomi, told me once of an experience he had with his friend and colleague, Howard Thurman […] a distinguished African American philosopher, theologian and mentor to Martin Luther King.
On this occasion, Reb Zalman had invited Thurman to Manitoba, Canada where Reb Zalman was living. Together, they went to the local Christian abbey where Thurman met with the novice master. Thurman asked him to tell him the most common complaint he heard from his students. The novice master said it was that they had to awaken for 3 a.m. prayers, requiring them to get out of bed and enter the cold chapel. “Why do this,” they said when they already experienced great satisfaction with the 9 a.m. service?
In response, the novice master forbade them from coming to the 3 a.m. services. Two weeks later, they complained that they no longer felt the joy and sense of mystery that they had felt previously during the 9 a.m. gathering. The students were invited back to the 3 a.m. services with a new respect for how the preparation that occurs in the pre-dawn of attentiveness can influence what happens during the light of day. Thurman, Reb Zalman recalled with a laugh, was delighted with this tale.
Preparing for the extraordinary is that effort we make, the rituals we create, the inner psychological work we do, that sharpens our intention and paves the way for something wonderful to happen. Sometimes it is in rigorous conceptual preparation, other times in silent prayer. Sometimes it is in learning to tolerate discomfort, other times in preparing oneself for bold action.
However it is accomplished, it is rarely due to an individual alone, but to a larger social field in which individuals collaborate together, perform their role, contribute their unique talents, and feel seen and heard by others. A central principle of collective wisdom is that we each participate in creating the experience of the group and that the group has distinctive qualities that impact the individual. We are co-creators of the group experience, composers of the group field and part of the composition.
by Alan Briskin, co-author The Power of Collective Wisdom.
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Seed questions for reflection: How do you relate to the notion of needing preparation for the extraordinary to be received in our life? Can you share a personal story of a time when you realized how you were co-creating the group experience while also being impacted by it? What helps you remain aware that you are both a composer of the group field and part of the composition?
via Preparing For The Extraordinary: An Essential Practice, by Alan Briskin