RAK Movement – Random Acts of Kindness

  1. Help someone academically – lend them your study notes
  2. Treat a friend – buy them lunch!
  3. Fight climate change – go vegetarian for today!
  4. Help an elderly person cross the road or up the stairs
  5. Know someone who is not coping very well? Give them a call
  6. Make a conscious effort to recycle
  7. Lend a friend a book you think they’d like
  8. Support a small, local business as a customer
  9. Wardrobe overflowing? Donate clothes to a charity
  10. Answer the phone in a cheerful voice – even if it is a sales person
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