1. Share today’s food with your neighbour!
  2. Someone looking lost? Help them with directions
  3. Give up your seat on the tube/bus
  4. Read a good book recently? Pass it on to someone else
  5. It can get lonely when you are old, pay your grandparents a visit
  6. Help someone struggling with heavy bags
  7. Start the day right – make breakfast for everyone
  8. Compliment someone today!
  9. Know someone who’s feeling under the weather? Pay them a visit!
  10. Feeling inspired? Make a meal for your family or roommates