10 Terrible Acts Of US Political Violence – Listverse

via 10 Terrible Acts Of US Political Violence – Listverse

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RAK Movement – Random Acts of Kindness

  1. Taking public transport? Offer your seat to someone else
  2. Surprise your siblings with their favourite sweets/chocolate
  3. Compliment someone today!
  4. Support a small, local business as a customer
  5. Treat a friend – buy them lunch!
  6. Be eco-friendly – unplug electronics when you’re finished using them
  7. Know someone who is not coping very well? Give them a call
  8. Make an effort to get to know someone you don’t usually talk to
  9. Save water – take a shorter shower today
  10. Have lunch with a homeless person

Why stories matter — and how to own your “hero’s journey”

A hero leaves her comfortable, ordinary surroundings to venture into a challenging, unfamiliar world. It may be an outward journey to an actual place.
But there are as many stories that take the hero on an inward journey, one of the mind, the heart, the spirit. In any good story, the hero grows and changes, making a journey from one way of being to the next.”

via Why stories matter — and how to own your “hero’s journey”