RAK Movement – 10 Random Acts of Kindness from which you can choose.


  1. It’s hard to stay connected – reach out to an elderly person you know
  2. Smile at 3 people today
  3. Forgive someone who has wronged you
  4. Write a complimentary note for someone
  5. Be eco-friendly – unplug electronics when you’re finished using them
  6. Share something interesting you’ve learnt today
  7. Know someone who is not coping very well? Give them a call
  8. Say good morning/afternoon/evening to a stranger
  9. Answer the phone in a cheerful voice – even if it is a sales person
  10. Remember to turn the lights off when you leave a room!