Keep At It. RAK is a Movement – Random Acts of Kindness Daily.


  1. Taking public transport? Offer your seat to someone else
  2. Give up your seat on the tube/bus
  3. Bake for your neighbour
  4. Know someone going through something you’ve been through? Give them advice
  5. Apologise to someone you may have hurt
  6. Make a hot beverage for a friend/family
  7. Is that litter on the floor? Pick it up and bin it
  8. Google ‘survey for charity’ and complete one. They receive money for every one you fill out!
  9. Know someone who is not coping very well? Give them a call
  10. Visit a friend who’s sick