10 Calm Photographs With Awful Backstories – Listverse

via 10 Calm Photographs With Awful Backstories – Listverse

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Spaghetti! And blocking out memories

Did you know…

… that today is Everything I Have I Owe to Spaghetti Day? Celebrate the birthday of movie star Sophia Loren by eating a plate of spaghetti. Loren was born as Sofia Villani Scicolone on September 20, 1934, at Rome, Italy.

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Today’s Inspirational Quote:

“I’ve never tried to block out the memories of the past, even though some are painful. I don’t understand people who hide from their past. Everything you live through helps to make you the person you are now.”

— Sophia Loren

RAK movement – Random acts of kindness today.

  1. Smile at 3 people today
  2. See someone struggling with lots of bags? Offer to help them
  3. We all need help sometimes; offer someone a helping hand
  4. We rarely listen to others – ask someone about their day
  5. Hug your parents
  6. Visit a friend who’s sick
  7. Apologise to someone you may have hurt
  8. Make a conscious effort to recycle
  9. Make your voice count – sign a petition for a good cause
  10. Go the day without complaining

Rebel Wisdom – ignite, inspire, transform

When our existing assumptions and ways of thinking break down, it’s the rebels and the renegades, those who dare to think differently, who need to reboot the system.

via Rebel Wisdom – ignite, inspire, transform