#1 "Better Just got Still Better with jAy"!

Thursday- RAK Movement – Random Acts of Kindness


  1. Lend a friend a book you think they’d like
  2. Pay for someone else’s meal today
  3. It’s hard to stay connected – reach out to an elderly person you know
  4. Make someone’s day – tell a friend why you appreciate them
  5. Be proactive – sign a petition for a good cause
  6. Surroundings looking messy? Tidy up the area around you
  7. Send flowers to a friend or a family member!
  8. Remember to turn the lights off when you leave a room!
  9. Help someone carry their pushchair up/down the stairs
  10. We all love surprises! Buy someone an unexpected gift