If the day does not seem to be progressing well. Do some Random acts of kindness.

  1. Who will be making dinner for your family today? Tag, you’re it!
  2. Help someone carry their pushchair up/down the stairs
  3. Pay for someone else’s meal today
  4. Reconnect with your grandparents or an elderly person you know – give them a call!
  5. Help somebody with a chore they need done!
  6. Bake for your neighbour
  7. Make someone a cup of coffee
  8. Bake something for your family/friends
  9. Make an effort to get to know someone you don’t usually talk t
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