Wardrobe overflowing? Donate clothes to a charity – Yes. I am planning this already.
Plant a seed
Support a small, local business as a customer
Know someone who is not coping very well? Give them a call Yes. Doing it.
Help someone academically – lend them your study notes Yes. doing it.
I like to generate these random phrases and compare their attributions at the End of the day and usually they come correct.
Let’s see what’s in store for me today.
Go For BrokeMeaning: To risk it all, even if it means losing everything. To go all out. If the message is about achieving 10000 likes in 58 days and thanking the BFFFs with deep sense of gratitude. I am all for it.
In a PickleMeaning: Being in a difficult predicament; a mess; an undesirable situation. Yes. it is true and getting out is messy. Staying in is messier. Feels like a Camel whose owner wants to make him piss inside the tent but keep his Head out so that owner’s privacy is protected 🙂
Up In ArmsMeaning: Angry; being roused to the point that you are ready to fight. Hmmm.. there is no fight left in me any more. I would rather honorably and peacefully walk aaway from UNCERTAINTY and SITUATIONS that bother me.
Put a Sock In ItMeaning: Asking someone to be quiet or to shut up. No. That’s not Me. I would rather talk it over to a conclusion.
Give a Man a FishMeaning: It’s better to teach a person how to do something than to do that something for them. Yes. fully agree. Handholding by the mentor can not become Mentor’s tasks – A mentor needs to find a way to Wean to Win so the Mentees WTW Win The World.
Did you know that at Harvard, one of the most prestigious universities in the world, the most popular and successful course teaches you how to learn to be happier?__ The Positive Psychology class taught by Ben Shahar attracts 1400 students per semester and 20% of Harvard graduates take this elective course. According to Ben Shahar, the class – which focuses on happiness, self-esteem and motivation – gives students the tools to succeed and face life with more joy._This 35-year-old teacher, considered by some to be “the happiness guru”, highlights in his class 14 key tips for improving the quality of our personal status and contributing to a positive life:
🚩Tip 1. * Thank God for everything you have: * Write down 10 things you have in your life that give you happiness. Focus on the good things!
🚩Tip 2. * Practice physical activity * Experts say exercising helps improve mood. 30 minutes of exercise is the best antidote against sadness and stress.
🚩Tip 3. * Breakfast: * Some people miss breakfast for lack of time or not to get fat. Studies show that breakfast gives you energy, helps you think and perform your activities successfully.
🚩Tip 4. * Assertive *: Ask what you want and say what you think. Being assertive helps improve your self-esteem. Being left and remaining silent creates sadness and hopelessness.
🚩Tip 5. * Spend your money on experiences..a study found that 75% of people felt happier when they invested their money in travel and health, courses and classes; While only the rest said they felt happier when buying things.
🚩Tip 6. * Face your challenges *: Studies show that the more you postpone something, the more anxiety and tension you generate. Write short weekly lists of tasks and complete them.
🚩Tip 7. * Put everywhere nice memories, phrases and photos of your loved ones *: Fill your fridge, your computer, your desk, your room, YOUR LIFE of beautiful memories.
🚩Tip 8. * Always greet and be nice to other people *: More than 100 inquiries state that just smiling changes the mood.
🚩Tip 9. * Wear comfortable shoes *: If your feet hurt you, you become moody, says Dr. Keinth Wapner, President of the American Orthopedics Association.
🚩Tip 10. * Take care of your posture *: Walk straight with your shoulders slightly backwards and the front view helps to maintain a good mood.
🚩Tip 11. * Listen to music * (Praise God): It is proven that listening to music awakens you to sing, this will make your life happy.
🚩Tip 12. * What you eat has an impact on your mood *:- Do not skip meals, eat lightly every 3 to 4 hours and keep glucose levels stable.- Avoid excess white flour and sugar.- Eat everything! Healthy- Vary your food.
🚩Tip 13. * Take care of yourself and feel attractive *:70% of people say they feel happier when they think they look good.
🚩Tip 14. * Fervently believe in God *: With him nothing is impossible!
Happiness is like a remote control, we lose it every time, we go crazy looking for it and many times without knowing it, we are sitting on top of it …
Dear BFFs on wordpress.
Thank you for visits, views and likes in past 58 days journey of blogging here.
💓 felt Gratitude to all.
“Love is a gift from God to man.
Obedience is a gift from Master to man.
Surrender is a gift from man to Master.
One who loves desires the will of the Beloved.
One who obeys does the will of the Beloved.
One who surrenders knows nothing but the will of the Beloved.
Love seeks union with the Beloved.
Obedience seeks the pleasure of the Beloved.
Surrender seeks nothing.
One who loves is the lover of the Beloved.
One who obeys is the beloved of the Beloved.
One who surrenders has no existence other than the Beloved.
Greater than love is obedience.
Greater than obedience is surrender.
All three arise out of, and remain contained in, the Ocean of divine Love.”
THE EVERYTHING AND THE NOTHING by Meher Baba , p. 5
1989 © Avatar Meher Baba Perpetual Public Charitable Trust
The life of the spirit does not consist in turning away from worldly spheres of existence, but in reclaiming them for the divine purpose which is to bring love, peace, happiness, beauty and spiritual perfection within the reach of everyone.
——-AVATAR MEHER BABA
[Source- Discourses by Meher Baba, volume-I, p-125 (Copyright ©1967 by Adi K. Irani, King’s Rd., Ahmednagar, Maharashtra, India]